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"sxyfitmomandwife", " Teneyia". She is one of my Biggest Inspirational MFP Friends. Teneyia, You set a Phenomenal & Perfect example of the highest quintessential level of commitment here on MFP! That's "Dedication" at it's Ultimate Best!!! You are such a "EXTRAORDINARY" inspiration to me! I appreciate & value your…
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2nd weigh in... Nov 8th I am Still on a plateau! I am starting another challenge on November 12th in the MFP group called " IT'S TIME TO BECOME "FIT & FABULOUS". Please send me a PM with any suggestions or tips on getting out of this "Plateau" & jump starting my metabolism are welcome. Weigh in Dates: 11/1 212 Lbs 0"…
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Sorry Kris! I had a very stressful day yesterday! It took a lot out of me! I needed to get some rest & recuperate, so I slept in late today! I've been working on mine since 12pm today. I will get it completed & send it to you before the end of the day. Be Blessed in health, healing, and wholeness! (¯`’•.¸(†♥†)¸.•’´¯) Have…
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My daughter early this morning told me out of the blue, when I reached over to give her a hug, that my arms (bicep) are much smaller! She said my arms have shrunk so much that it doesn't even look like I have "Bat wings", anymore! She even asked me to wiggle & wave them to see if they would flap like they use to! LMBO! It…
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From: Live in NC currently moving soon to Jacksonville, FL Born in Philippines 1967 lived in US since I was 18mo old Age now: 44 1st Marriage: @ age 17 yrs :frown: :indifferent: Many miscarriages from age 20 to 24 too early in pregnancy :brokenheart: Age when first child was born: 24 ( Gave birth but a misscarriage @ 5…
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Thank you Kris for starting this 8 week challenge! I look forward to your daily words of inspiration, encouragement and wealth of wisdom & knowledge! I am really excited about this upcoming challenge beginning NEXT week! This is what I really need at this point in my jouney! It is very motivating and inspiring for me since…
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I'm in, I NEED this! I need the motivation this month! I'm at a little bit of a stand still and losing my enthusiasm & motivation. I've hit my 1st plateau, no weight loss for October! *sigh* SW: (Starting weight) 230 lbs ( HT: 5'4.5" ) CW: (Current weight) 212 lbs GW: (Goal weight for the month) 207 lbs UGW: 145 lbs ★My…
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I know that this was for 11/3/2012 I had posted this on 11/3 & shared on my News Feed. I actualy had 2 NSV's on Saturday, November 3, 2012. I couldn't sleep so I came on MFP to see if there was any challenges for November and seen this thread. 1. ♦♦NSV ALERT! ♦♦I have an Awesome NSV to share with you'all! My daughter told…
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When I first started in June 2012. I would check all of my MFP Friends Food Diaries to get Food ideas to add to my grocery list. Once I became more educated. I would make constructive & positive suggestions to help those who were making unwise & unhealthy Food choices. I lost a few friends because they could not handle the…
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Communication is the most important part of any committed or uncommitted relationship! First, need to establish what it is that you want in the relationship. Always, be honest with yourself & with whomever you are in a relationship with what exactly is your expectations & needs are in a relationship. Whether it is a casual…
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Thanks all of you for sharing ALL of this information & advice! This is very informative! Bump this to save for later! Be Blessed in health, healing, and wholeness! (¯`’•.¸(†♥†)¸.•’´¯) Have a blessed and prosperous day! AMEN †
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↑ ↑ ↑ ↑ ↑ In 120 days I have Lost 18 lbs = 212 lbs & 36.5" lost overall ★ MY BMI: (BMI) of 35.8 * dropped 3.1 in 98 days March 2011~ 1st Photo before My wedding day +238 lbs. Nov 2011 ~ 2nd Photo Just before Wedding day Purchasing my Wedding Dress Un-Officially Started MFP Jan 2012 SW 230 lbs. Started MFP on June 14. 2012…
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Swim with the Dolphins at Disney's Discovery Cove in a sexy bikini that my husband promised to buy me when I reach my bikini weight goal or a Tropical Destination to "Paradise Island", "Fiji", "Bora Bora", "Tahiti" or Aruba. Or combine the 2 and go to the Ultimate Tropical Destination "Atlantis", on Paradise Island,…
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This is a very interesting read .....although I did not get through the whole entire thread. Thank you Toni for sharing ALL of the advice and your expertise! Bumpin' this to save for later, if I have any further questions that have not been already answered! Be Blessed in health, healing, and wholeness! (¯`’•.¸(†♥†)¸.•’´¯)…
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So far 18-20 pounds = an Automobile tire I would rather that I could loose the inner tube around my waist! :laugh: My Ultimate weight loss goal is 77 pounds = a gold brick & 4 pounds = an ostrich egg This is hilarious! Thanks for sharing! Bump this to save for later!
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These are my weakness when I want some Chinese food of course that was loaded in calories! I now have a Lower calorie alternative! So Thank you for sharing this recipe! Yummy! It is full of Deliciousness! Thanks for sharing your low calorie recipe idea! Have a blessed and prosperous day! † ♥♥HUGS♥♥ Bump this to save for…
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Bump this to save for later! Be Blessed in health, healing, and wholeness! (¯`’•.¸(†♥†)¸.•’´¯) Have a blessed and prosperous day! AMEN †
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Thanks all of you for sharing ALL of this advice! Bump this to save for later! Be Blessed in health, healing, and wholeness! (¯`’•.¸(†♥†)¸.•’´¯) Have a blessed and prosperous day!AMEN †
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Bump this to save for later!
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The soup is great low calorie recipe. I do NOT agree with the rest of the 7 day diet AT ALL! It is important to HAVE A WELL BALANCED DIET TO ACHIEVE WEIGHT LOSS & A HEALTHIER OVERALL LIFESTYLE. I worked at Sacred Heart Medical Center years ago! I don't recall ever seeing this while I worked there?!? I am not saying that…
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^^^This I am 5'4.5" inches. Tall. I am medium frame. I have a flat Filipino butt :laugh: No hips...I weighed 155-160 lbs at a size 10.
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I hate to admit it....sometimes I feel embarrassed to say....But the show is one of my guiltly pleaures. Although at times it is way over the top reality TV! It gives me an escape from the reality of my own dysfuncational family members. It makes my own reality of messed up family members not look so bad! I can count my…
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Thanks for sharing this recipe! Bump this to save for later!
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ATKINS ENDULGE PEANUT CARAMEL It takes like a Hershey's Pay day candy bar! Bump this to save for later!
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Monroe, NC (within 30-90 days will be in Jacksonville, FL)
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I wish that I could have had my HRM on when I read this...I would have liked to have known how many calories I just burned from laughing so hard! I had to stop reading this so many times because my eye lids were locked closed from laughing so hard! I almost had to stop reading it and leave my computer to go to the rest…
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~AmenSister~ I have this posted on my profile page for me to read every morning that I log onto MFP as I begin my day! I pray that this prayer will also be a blessing to you as it is to me everyday of my walk to a "Healthier LifeStyle" ♥THIS IS MY DAILY PRAYER FOR MY WEIGHT LOSS JOURNEY♥ Gracious heavenly Father, you have…
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1. Valarie Brave. Strong heart. Heroine of the people; The female form of eternal innocence battling eternal evil. Female born from a seemingly 'other-worldliness' who takes to battle the evil ones who recognize and fear her powerful seeing of the good and the evil in others. One who refuses to be victimised and confronts…
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Good Evening LaMujerMasBonitaDelMundo, When I cook my Filipino dishes. I scan all of the ingredients that I use to make the dish with my Android phone & I measure out every ingredient that I put into the dish. I created a recipe and submitted into MFP for Sinigang. I hope they approve it for the rest of the community. It…
