VirtuousVal Member

Bump this to save for later! Bumping Bumphytie Bump! Yummy! Yummolishcious! It is full of Deliciousness! Thanks for sharing your low calorie recipe idea! Have a blessed and prosperous day! †

What a Tremendous Transformation you have accomplished, Pru!!! You give a new meaning to "Fabulosity"!! There are not enough words to Express, how very much, I am so EXTREMELY PROUD of You! What an Amazing Transformation Story of Courage and Determination!! The MOST Phenomenal Weight Loss Success Story in pictures on MFP,…

Your Welcome mdepko! Bump this to save for later! Bumping Bumphytie Bump! Yummy! Yummolishcious! It is full of Deliciousness! Thanks for sharing your low calorie recipe idea! Have a blessed and prosperous day! †

Just need to clarify.... Do you mean "Crystal Light" or "Crystal Farms'" spreadable cheese wedges Light Garlic and Herb?

I have Invested in a "Bowflex® TreadClimber® TC3000". It is more expensive than what your willing to spend. I paid cash for mine! By the way, They do offer Financing, on approval of credit! I purchased mine a few years ago, in 2009, it was little less expensive, than they are priced now! It works your entire legs, your…

Bump this to save for later! Bumping Bumphytie Bump! Yummy! Yummolishcious! It is full of Deliciousness! Thanks for sharing your low calorie recipe idea! Have a blessed and prosperous day! † I have a Ninja Kitchen System too! I just love it! So much better than a ridiculously high priced Vitamix for $500.00.

I too am starting on Feb 1st, I decided to increase my Daily Calorie Intake from 1200's Calorie Range to up my daily calories to consume 1,395 Calories daily. I am also going to increase my Daily Calorie Burns to plus 20 minutes/ +1mile on my Bowflex TreadClimber. Height: 5ft & 5in OR 165 cm Weight: 218 lbs OR 98.8 kg…

Bump this to save for later! Yummy! Yummolishcious! It is full of Deliciousness! Thanks for sharing your low calorie recipe idea! I just have to say thank you to those of you who are sharing recipes. These are wonderful, and you can get so creative with them! Have a blessed and prosperous day! † ♥♥HUGS♥♥

I have a MFP Friend who bought the NutriBullet last week and she regrets it! I had a Juice Extractor machine +15 years ago! It is so much more of a mess to clean up! Plus some extract the good Nutrients that you want to keep for your Healthier Body! I ordered from QVC $99 a Ninja Kitchen System Pulse 48 oz.- It's a Blender…

Bump this to save for later! Yummy! Yummolishcious! It is full of Deliciousness! Thanks for sharing your low calorie recipe idea! Have a blessed and prosperous day! † ♥♥HUGS♥♥

Bump this to save for later! Yummy! It is full of Deliciousness! Thanks for sharing your low calorie recipe idea! Have a blessed and prosperous day! † ♥♥HUGS♥♥

I appreciate you for posting this Success Story!!!! Thank you for sharing ALL of your advice! Bump this to save for Later! What a Great Transformation you have accomplished!!! You are and have been my 1st Biggest Inspirational MFP Friends. since I started My Fitness Pal!! You set a Phenomenal & Perfect example of the…

Thanks all of you for sharing ALL of this advice! I appreciate you for posting this information!!!! Bump this to save for later!

What a Great Transformation you have accomplished!!! Phenomenal Weight Loss Success Story in pictures!! You look Gorgeous in your After pictures! You set a Phenomenal & Perfect example of the highest level of commitment here on MFP! That's "Dedication" at its Ultimate Best! You give a new meaning to "Fabulosity"!! What an…

Bump this to save for later! Yummy! It is full of Deliciousness! Thanks for sharing your low calorie recipe idea! Have a blessed and prosperous day! † ♥♥HUGS♥♥

What a Great Transformation you have accomplished!!! Phenomenal Weight Loss Success Story in pictures!! You look Gorgeous in your After pictures! You set a Phenomenal & Perfect example of the highest level of commitment here on MFP! That's "Dedication" at its Ultimate Best! You give a new meaning to "Fabulosity"!! I had…

Bump this to save for later! Yummy! It is full of Deliciousness! Thanks for sharing your low calorie recipe idea! Have a blessed and prosperous day! † ♥♥HUGS♥♥

TOPIC: "Lose 5 Pounds in November Challenge" ★Met My November Weight Goal★ Weigh in Dates: ✔ in Nov 1 ~ 212 lbs ✔ in Nov 8 ~ 212 lbs♦No change♦ ✔ in Nov 15 ~ ↓ 2 lbs 210 lbs ✔ in Nov 22 ~ 210 lbs♦No change♦ ✔ in Nov 31 ~ ↓ 3 lbs = 207 lbs Total Loss thus far on my Journey: 23 lbs. My Total weight loss November= ↓ 5 lbs.…

Sorry Kris! As some of you already know...I was MIA for the last 5 days! My online access was interupted because my cell phone will not hold a charge & my cell phone charger has a short in the wire! This morning, I walked ( 1.5 miles ) to the public library to get online! I have been doing great with my Food Choices &…

Thanks all of you for sharing ALL of this wealth of information on Clean Foods! I love ALL of them! But I've never tried Wheat Germ, Wheat Bran & Flax! Beets forget it! ROFL! Bump this to save for later! Be Blessed in health, healing, and wholeness! (¯`’•.¸(†♥†)¸.•’´¯) Have a blessed and prosperous day! AMEN †

REPOST: My 1st week progress report! I am celebrating my 1st BIG Victory on my "Healthier Lifestyle" Journey! *Throws ConFetti everywhere* I overcame my 1st Plateau! Those last 2 lbs took forever to come off! Here I come ONEderland! My goal is to be under 200 lbs by 12/31! Thank you luv for your encouragement and weight…

Stehapnie, What a Great Transformation in such a short period of time!!!! This is a Phenomenal Weight Loss Success Story in Pictures! I can't believe the difference in the Before & After Pictiures! You set a Phenomenal & Perfect example of the highest quintessential level of commitment here on MFP! That's "Dedication" at…

Check out this website for some to plan your Thanksgiving feast. "EatingWell.com" has your back with this selection of Turkey Day recipes that are easy, elegant and a whole lot healthier than your standard fare. Find the perfect recipes for your Thanksgiving feast today! LINK:…

My 1st week progress report! I am celebrating my 1st BIG Victory on my "Healthier Lifestyle" Journey! *Throws ConFetti everywhere* I overcame my 1st Plateau! Those last 2 lbs took forever to come off! Here I come ONEderland! My goal is to be under 200 lbs by 12/31! Thank you luv for your encouragement and weight loss…

Ooops! I lost track of the calendar! I forgot to weigh in yesterday. 3rd Weigh in... 11/15 SW: (Starting weight): 230 CW: (Current weight): 212 GW: (Goal weight for the month) : 207 Weigh in Dates: 11/1 212 Lbs 0" inches loss ♦No change♦ 11/8 212 Lbs 0" inches loss ♦No change♦ 11/15 11/22 11/31 Total weight lost: SW:…

Thank You very much! I cannot see my own transformation or see it in the mirror! So I really needed to hear it from someone else's own eyes!

This is awesome discussion, that so many people see past color, ethnicity, heritage, & cultural barriers. When it is said in the Holy Bible, about being "Unequally yoked" with unbelievers. To be "Equally yoked"...It is NOT about marrying within your own ethnicity/race!! There is ONLY one "Race", that is the "Human race". I…

Repost ↑ ↑ ↑ ↑ ↑ In 120 days I have Lost 18 lbs = 212 lbs & 36.5" lost overall ★ MY BMI: (BMI) of 35.8 * dropped 3.1 in 98 days March 2011~ 1st Photo before My wedding day +238 lbs. Nov 2011 ~ 2nd Photo Just before Wedding day Purchasing my Wedding Dress Un-Officially Started MFP Jan 2012 SW 230 lbs. Started MFP on June…