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VirtuousVal Member

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  • Bump this to save for later! Bumping Bumphytie Bump! Yummy! Yummolishcious! It is full of Deliciousness! Thanks for sharing your low calorie recipe idea! Have a blessed and prosperous day! †
  • What a Tremendous Transformation you have accomplished, Pru!!! You give a new meaning to "Fabulosity"!! There are not enough words to Express, how very much, I am so EXTREMELY PROUD of You! What an Amazing Transformation Story of Courage and Determination!! The MOST Phenomenal Weight Loss Success Story in pictures on MFP,…
  • Your Welcome mdepko! Bump this to save for later! Bumping Bumphytie Bump! Yummy! Yummolishcious! It is full of Deliciousness! Thanks for sharing your low calorie recipe idea! Have a blessed and prosperous day! †
  • Just need to clarify.... Do you mean "Crystal Light" or "Crystal Farms'" spreadable cheese wedges Light Garlic and Herb?
  • I have Invested in a "Bowflex® TreadClimber® TC3000". It is more expensive than what your willing to spend. I paid cash for mine! By the way, They do offer Financing, on approval of credit! I purchased mine a few years ago, in 2009, it was little less expensive, than they are priced now! It works your entire legs, your…
  • Bump this to save for later! Bumping Bumphytie Bump! Yummy! Yummolishcious! It is full of Deliciousness! Thanks for sharing your low calorie recipe idea! Have a blessed and prosperous day! † I have a Ninja Kitchen System too! I just love it! So much better than a ridiculously high priced Vitamix for $500.00.
  • I too am starting on Feb 1st, I decided to increase my Daily Calorie Intake from 1200's Calorie Range to up my daily calories to consume 1,395 Calories daily. I am also going to increase my Daily Calorie Burns to plus 20 minutes/ +1mile on my Bowflex TreadClimber. Height: 5ft & 5in OR 165 cm Weight: 218 lbs OR 98.8 kg…
  • Bump this to save for later! Yummy! Yummolishcious! It is full of Deliciousness! Thanks for sharing your low calorie recipe idea! I just have to say thank you to those of you who are sharing recipes. These are wonderful, and you can get so creative with them! Have a blessed and prosperous day! † ♥♥HUGS♥♥
  • I have a MFP Friend who bought the NutriBullet last week and she regrets it! I had a Juice Extractor machine +15 years ago! It is so much more of a mess to clean up! Plus some extract the good Nutrients that you want to keep for your Healthier Body! I ordered from QVC $99 a Ninja Kitchen System Pulse 48 oz.- It's a Blender…
  • Bump this to save for later! Yummy! Yummolishcious! It is full of Deliciousness! Thanks for sharing your low calorie recipe idea! Have a blessed and prosperous day! † ♥♥HUGS♥♥
  • Bump this to save for later! Yummy! It is full of Deliciousness! Thanks for sharing your low calorie recipe idea! Have a blessed and prosperous day! † ♥♥HUGS♥♥
  • I appreciate you for posting this Success Story!!!! Thank you for sharing ALL of your advice! Bump this to save for Later! What a Great Transformation you have accomplished!!! You are and have been my 1st Biggest Inspirational MFP Friends. since I started My Fitness Pal!! You set a Phenomenal & Perfect example of the…
  • Thanks all of you for sharing ALL of this advice! I appreciate you for posting this information!!!! Bump this to save for later!
  • What a Great Transformation you have accomplished!!! Phenomenal Weight Loss Success Story in pictures!! You look Gorgeous in your After pictures! You set a Phenomenal & Perfect example of the highest level of commitment here on MFP! That's "Dedication" at its Ultimate Best! You give a new meaning to "Fabulosity"!! What an…
  • Bump this to save for later! Yummy! It is full of Deliciousness! Thanks for sharing your low calorie recipe idea! Have a blessed and prosperous day! † ♥♥HUGS♥♥
  • What a Great Transformation you have accomplished!!! Phenomenal Weight Loss Success Story in pictures!! You look Gorgeous in your After pictures! You set a Phenomenal & Perfect example of the highest level of commitment here on MFP! That's "Dedication" at its Ultimate Best! You give a new meaning to "Fabulosity"!! I had…
  • Bump this to save for later! Yummy! It is full of Deliciousness! Thanks for sharing your low calorie recipe idea! Have a blessed and prosperous day! † ♥♥HUGS♥♥
  • TOPIC: "Lose 5 Pounds in November Challenge" ★Met My November Weight Goal★ Weigh in Dates: ✔ in Nov 1 ~ 212 lbs ✔ in Nov 8 ~ 212 lbs♦No change♦ ✔ in Nov 15 ~ ↓ 2 lbs 210 lbs ✔ in Nov 22 ~ 210 lbs♦No change♦ ✔ in Nov 31 ~ ↓ 3 lbs = 207 lbs Total Loss thus far on my Journey: 23 lbs. My Total weight loss November= ↓ 5 lbs.…
  • Sorry Kris! As some of you already know...I was MIA for the last 5 days! My online access was interupted because my cell phone will not hold a charge & my cell phone charger has a short in the wire! This morning, I walked ( 1.5 miles ) to the public library to get online! I have been doing great with my Food Choices &…
  • Thanks all of you for sharing ALL of this wealth of information on Clean Foods! I love ALL of them! But I've never tried Wheat Germ, Wheat Bran & Flax! Beets forget it! ROFL! Bump this to save for later! Be Blessed in health, healing, and wholeness! (¯`’•.¸(†♥†)¸.•’´¯) Have a blessed and prosperous day! AMEN †
  • REPOST: My 1st week progress report! I am celebrating my 1st BIG Victory on my "Healthier Lifestyle" Journey! *Throws ConFetti everywhere* I overcame my 1st Plateau! Those last 2 lbs took forever to come off! Here I come ONEderland! My goal is to be under 200 lbs by 12/31! Thank you luv for your encouragement and weight…
  • Stehapnie, What a Great Transformation in such a short period of time!!!! This is a Phenomenal Weight Loss Success Story in Pictures! I can't believe the difference in the Before & After Pictiures! You set a Phenomenal & Perfect example of the highest quintessential level of commitment here on MFP! That's "Dedication" at…
  • Check out this website for some to plan your Thanksgiving feast. "EatingWell.com" has your back with this selection of Turkey Day recipes that are easy, elegant and a whole lot healthier than your standard fare. Find the perfect recipes for your Thanksgiving feast today! LINK:…
  • My 1st week progress report! I am celebrating my 1st BIG Victory on my "Healthier Lifestyle" Journey! *Throws ConFetti everywhere* I overcame my 1st Plateau! Those last 2 lbs took forever to come off! Here I come ONEderland! My goal is to be under 200 lbs by 12/31! Thank you luv for your encouragement and weight loss…
  • Ooops! I lost track of the calendar! I forgot to weigh in yesterday. 3rd Weigh in... 11/15 SW: (Starting weight): 230 CW: (Current weight): 212 GW: (Goal weight for the month) : 207 Weigh in Dates: 11/1 212 Lbs 0" inches loss ♦No change♦ 11/8 212 Lbs 0" inches loss ♦No change♦ 11/15 11/22 11/31 Total weight lost: SW:…
  • Thank You very much! I cannot see my own transformation or see it in the mirror! So I really needed to hear it from someone else's own eyes!
  • This is awesome discussion, that so many people see past color, ethnicity, heritage, & cultural barriers. When it is said in the Holy Bible, about being "Unequally yoked" with unbelievers. To be "Equally yoked"...It is NOT about marrying within your own ethnicity/race!! There is ONLY one "Race", that is the "Human race". I…
  • Repost ↑ ↑ ↑ ↑ ↑ In 120 days I have Lost 18 lbs = 212 lbs & 36.5" lost overall ★ MY BMI: (BMI) of 35.8 * dropped 3.1 in 98 days March 2011~ 1st Photo before My wedding day +238 lbs. Nov 2011 ~ 2nd Photo Just before Wedding day Purchasing my Wedding Dress Un-Officially Started MFP Jan 2012 SW 230 lbs. Started MFP on June…
  • PruDiddy, She is one of my Biggest Inspirational MFP Friends. Pru, You set a Phenomenal & Perfect example of the highest quintessential level of commitment here on MFP! That's "Dedication" at it's Ultimate Best!!! You are such a "EXTRAORDINARY" inspiration to me! I appreciate & value your Encouragment & supportive words on…
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