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Congrats! Awesome work...your story & pics really keep me motivated ;)
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You look amazing and give me such hope. I'm one inch shorter than you & 7 lbs heavier. I look fwd to losing that 7 lbs if my 'after' pic looks half as HOT as yours! ;) nice work!
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Awesome progress! 50lbs is pretty much 1/2 of a petite person....you are an inspiration!
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Nice work -- you look amazing...total commitment!
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Going to Souplantation and seeing people pile on the salad 12inches high on 2 plates because the tray can carry 2 plates. Then go back for the cornbread, pasta, soup, muffins, etc. for the side dishes. And then watch them go for seconds & thirds for lemonade, Acai tea or raspberry lemonade to wash it all down. I suppose…
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Just had to add 1 more: 16 - discovering the formula to determine the actual calories burned for any work out based on average heart rate during the workout, age, weight & length of the workout. Didn't know that the heavier you are the more calories you can burn than a skinny person doing the same exercise!
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Not necessarily in this order: 1 - weighing in the morning after going to the bathroom without any pants. Always gets the lowest results :) & never getting back on the scale til the next day to avoid being discouraged. (I'm a chronic scale-a-Holic) 2 - working out before eating breakfast; so I work on burning off my…
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Any chocolate covered Atkins food bar, Souplantation's Chocolate Mousse, strawberries dipped in cream cheese sweetened w/Splenda, any Diet soda/powdered drink, Breyer's smart carb almond ice cream chocolate bar, 13 pieces of Dibs ice cream -- my secret stash of sweet cheats. Helps keep me from over-binging when my cravings…
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U look gr8 - ur such an inspiration!
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I'm 5' 3/4" -- my driver's license say 5'1" LOL! Nice to know that there are plenty of petite people on MFP :) My weight in Jan 2012 was 160lbs, but I was not very committed to working out, my diet & keeping track of my meals until June. As soon as I became consistent, I started losing the weight. I weigh 144lbs now, but…
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Congrats! You're truly an inspiration...go, go, go! ;)
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I just started but one thing I do notice is that I can see my wrist bones now. :laugh:
