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heathermkc

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  • 1.) Workout 5 times a week... I feel like I go to the gym all the time, but in reality its about 3 times a week. I need to make it a priority. 2.) Weekends are tough for me-- I need to focus on staying at 1500 or under on the weekends, and then really crack down during the week to 12/1300.
    in September Goals! Post 'em where we can see 'em Comment by heathermkc August 2011
  • WEEK 2 UPDATE: Current Weight (8/24): 142.4 Weight lost since last week: -2 pounds Calories burned since last week: 900 (bad) Nutrition goal met?? This weekend was AWFUL... went overboard with the beer. I have made up for it somewhat this week but I did a calculation and even with the cuts I made, Im still evening out. NEW…
    in OPERATION: Skinny B*tch 2: (8/19-10/28) WEEK 2! (OPEN GROUP) Comment by heathermkc August 2011
  • WOOO! Checking in-- Current Weight (8/19): 144.4 this morning BUT I was 140.8 for my weigh in on Wednesday-- talk about fluctuation? Weight lost since last week: Depends on the # you look at... I would say about 1 pound. Calories burned since last week: 1200 Nutrition goal met?? : I went over on 2 days by about 300-400 but…
    in OPERATION: Skinny B*tch 2: (8/19-10/28) WEEK 1!!!!! Comment by heathermkc August 2011
  • Hi! I would love to join. I'm a college student struggling with the usual woes of college eating (and DRINKING). I have lost and gained the same 10 pounds (losing it during the summer, gaining it over the year) during university. This time around, Im trying to drop 15+ and make it a permanent change. SW: 145 GW: 120 CW:…
    in OPERATION: Skinny B*tch 2: Any takers? Comment by heathermkc August 2011
  • Im in too!
    in -15lbs by Halloween Comment by heathermkc August 2011
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