Tebbspcad

Hi, I use MFP everyday - it's invaluable! One of my favourite recipes is: Spinach and courgette Lasagne Serves 6 4 courgette 1 onion 2 gloves Garlic 1 egg fry light 180g pack baby leaf spinach 400g chopped tomatoes salt and pepper 2x200g pot fat free natural fromage frais 100g quark pinch of nutmeg 12 lasagne sheets 1- Pre…

Do it! I did weight watchers then slimming world...I use the recipes from both to make low fat choices and use this site to log. And as an added bonus this site has lots of people for morale support, a log which adds everything up for you as well as being totally free! It's a win win situation :)

nice visual reminder, thank you :)

No he was downstairs, he did say he always felt a bit odd when he was upstairs on his own like he was being watched all the time. Nothing untowards ever happened but it still freaked us out!

I've got goosebumps from reading these! In our old house we had a few odd things happen, like the night we brought our new born son home my husband & I were sitting downstairs cuddling him and I said it's a shame that my grandfather didn't get to meet him as he loved kids - the next thing we know my sons mobile above his…

Focus on the positives...she wants to lose weight - that's great a size 10/12 isn't taking things too far but I agree she's going the wrong way about it - and needs to be educated - starvation isn't the way. Why not got a slimming world/weight watchers recipe book and ask her to pick out some meals to try - she can help…

I've got 3 kids (6,9 & 15). The leappad is great for little kids & is tough as you say but they get BORED with it unless your getting new apps for it all the time (& how expensive!!!!) so i'd go for the kindle fire - I have one and all my kids use it & they never get bored as there is always a movie or a game or book for…

What a fantastic idea! Great post! :)

Same here, i'd love to know as well :)

omg wow what a transformation you look amazing!

Bad News: I'm so tired & ache all over after doing 6W6P this morning at 5:30am! And now i'm at work & I've got a tough day ahead :( Good News: My boss isn't in, I can zip through the work I need to do, take a cat nap & read my kindle when I want :)

You look great, hard work always pays off! Enjoy your cruise you've earned it!

My kids are 6, 9 & 15 they each want (in age order) a bike, everything and anything that has Justin Bieber on it, & money - he's indicated around £300 to which I replied - er No? (he's already had an expensive bike for his birthday last month). Although I don't blame him, he goes to school in a very good area and all his…

Wow, congratulations on the success you have worked so hard for. You have totally transformed and you look so much happier for it! Well done you :)

A rose on my shoulder blade, green eyes on my lower back and kids names inbetween some art deco scrollwork on my right foot. But can't wait for my next tattoo (when i reach my target weight) which will be some art deco poppies which i want on my ribs (just under my boob) to my hip. :bigsmile:

A new tattoo (can't wait!) and a new bikini for my hols next year :)

No way!!! Amazing transformation :bigsmile:

I'm waiting for my upgrade but it will be the Samsung without a shadow of a doubt - i've heard too many people complaining about the iPhone to want that kind of hassle! :happy:

Congratulations on your huge loss - you look amazing! Loved the Leeds Uni pic - it brings back many memories :)

For a quick low cal cereal fix on the go I always eat Alpen Light double chocolate - only 70 cals per bar

A Low calorie Hot chocolate drink or chocolate phillidelphia works for me :)

I think there is a genetic link - my brother (and his wife) are on the large size and his 3 kids are all big as well - they are not obese yet but they will be - I think they keep McDonalds in business as they are there nearly every day! His 5 year old is nearly the same weight as my 9 year old, but all my kids are super…

My 5 year old daughter said 'mummy your thin but you have a really big tummy' this was said about 4 months after i'd given birth to her little sister. She has said it again recently as well as i've lost a lot of weight from everywhere else except my stomach I swear it's stuck on there with superglue! :(

This!

Polar FT4 from Amazon - love it!

I'm in - i stayed in bed this morning instead of exercising so my guilt trip has heard you calling! Thanks :happy:

and guess what happened then?

Amazing, well done you! Hint - Your cute you should smile more, you've got a lot to be happy about :happy:

FIrst book was ok for the novelty factor then got really BORED!! :yawn:

Great tips & advice, well done you for sharing - I didn't think it was too long & I read it all :happy: