owensmommy0925

[/quote] Okay.. never in a million years would I guess that I would say this - because I am very much an advocate of the whole eat more, weigh less concept. However.. you are significantly smaller than me.. and this seems like a lot of food even for me! Particularly if you are guestimating. I agree with perhaps measuring…

You don't need supps at all, and as for time, I hear you. I am a mom of a 9 month old, work 10 hour days as a social worker, and still do boot camp 3 times a week for an hour each time. I just make the time and that means getting up at 5 am one day, going after work another day (getting a babysitter to do so) and then…

Here is a quote about time i wrote on my webpage [/quote] I agree with you. I have always been that way..using it as an excuse, but now I do make time to work out and eat healthy. I start my day off at 7am with my son, sometimes stay up all day, go to work at 7pm, and not get off work until 7am. I have definitely altered…

I just added everything I did yesterday if you want to take a look at that. I am going to try keeping it on it, I just do not have the time.

I just know approximately how many calories, and grams of fat, carbs, and protein is all the foods that I eat. I dont stray to far off my diet in regards to changes in meals. So it is easy for me to calculate especially when I am not cheating myself on the whole straying from the diet.

My diary is now open. I just noticed that it wasn't. I am not up to date with it, but you can see what I was doing before when I was good about it.

I am really bad about keeping to my diary. I really need to get back on doing it. I usually eat 3 eggs for breakfast with either a small porkchop or almonds. A snack I will eat fruit such as an apple or banana with a rice cake with some all natural peanut butter. Lunch: I eat a big salad with green onions, tomatoes, light…

My calorie deficit was really low, and that is why I thought it would be a good thing to do a meal replacement for breakfast. I was only eating around 850 calories before my diet because working nights I sleep all day, and work at night so it is hard to get in a lot of meals. I am forcing myself to eat more calories at…

I am 24 years old, 4'11" and weight 121 lbs, I am wanting to lose 10lbs. I recently changed my diet to include vegetables, fruits, and lots of protein. I eat whole grains every now and then. I eliminated all pop, sweets, and fast food. I drink only water. I was doing the advocare products for 24 days without much results.…