Replies
-
does wheeat make you eat more? Why did you cut wheat?
-
Good idea. Thanks!
-
Carrying yourself with confidence
-
Food addiction is rarely just about food.
-
Shes crying for help. Its all good. We are a support group
-
Sounds like you already know what you should do. A dysfunctional relationship takes everything you have to try make it better. When it it comes time to leave. A person feels drained and scared because they gave all of themselves to this reationship. Be strong and do what is best for you. It will be what is also best for…
-
Do you all leave out counting veggies or include
-
Food to prepare for the family that is tasty and filling healthy and low cal. Not rabbit food.
-
Try to limit your sodium and exercise
-
Ive been buying preportion foods also, to control my intake. I know they are high in soduim, but I thought that if I can learn portion control 1st... then the rest later.
-
You must be very very active
-
-
-
[/quote] LOL!!
-
[quotelol!!!] Or she could be gaining muscle. If I had to eat 1200 a day and could not eat back my exercise calories, I would not exercise. :D [/quote]
-
I didnt know that I could eat those cals. back after exercise. This might help out quite a bit.
-
Its USMC slogan.
-
"Pain is weakness leaving your body"
-
everyone that I know that has been on it has lost the weight and gained it back.
-
Im new to this website. I am 42 with 3 wonderful boys 17,13, and 4, and an awesome husband. They just cant give me the support I need to lose weight. I put on my weight from being on depo and I am impatient, so I tried many get skinny quick schemes. Now I am going to try myfitnesspal and hopefully begin a new way of life.…
