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I have a desk job too, most days I end up sitting at my desk and working. Yes it is legal for you not to be given a lunch....I try to walk around every so often, and in the winter I try to walk sort of the block, upstairs, down the hall way and back down a different set of stairs and down the hallway. Don't always do it,…
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Did good with my squats until we went to Washington, then didn't continue with them...but I know that they helped me tremendously....
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Sorry I haven't been on here, but I have been doing my squats everyday. :happy: I hope everyone else has also...even over the weekend and I wasn't home...which is good for me... I don't get them all done at the same time, but I have been keeping up with doing all of them during the day. 9/24 - 10 10/2 - 50 10/10 - 90 9/25…
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Ok, here is what I have done....and will continue to do so. I missed one day, which was Saturday, but started right on track the next day. Hate to say it, but I only got 25 squats in this morning, but will do the other 25 this afternoon when I get home from work. Also, did my wii this morning....Going away the middle of…
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I know that I haven't been on here, but I have been doing my squats every day....adding 5 per day....today was a little rough, but I did all 30....hope everyone is able to continue with their squats. I can def feel it in my thighs...have a good day everyone
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Did my 10...got the first day down...lolol...now if I can keep it up....Heard the knee popping....that is not good at all...but will do as much as I can....I am glad that I saw this on here..
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I'm in....
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Susan, I haven't stayed with it either and am starting over today. I am not good with getting on here, I am never home it seems like and right now on here from work. Which isn't good either. I have got to loose this weight, I have never weighed this much before, even when I was pregnant....this is terrible... Debi aka…
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Thanks and good luck to you also.
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Hi, I am new at this...Just started last week, but haven't done anything with it until this morning. I need to loose weight, if I could lose 45lbs that would be great, but that isn't going to happen...I am just tired of feeling the way I do. I look back at old pictures and think...man I didn't look to bad then (I thought I…
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How long does it keep you feeling full? I have a desk job and it seems like I get hungry around the same time everyday....10:30am to 11am...and then I try to eat an apple or some type of fruit. thanks:smile:
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I will have to try a couple of them...they sound really good... Whether it is holiday time or not...we are always on the go and our kids are all grown up.... Imagine that....lolol