We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Also....maybe try small and frequent meals too! This helps speed up your metabolism and is a great way to fend off cravings :)
-
I'm having this same problem...i have 10lbs to go and it progress is happening but at a painful rate. Maybe get measurements of muscle and fat percentage and water percentage to get a more accurate idea of where you are at. Make sure you are drinking lots as all the exercise could be dehydrating you so your body retains…
-
Im 26 and i want to lose about 10lbs good luck everyone! Im doing 1200 daily calories and working out 4 times a week
