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Thank you so much for sharing this post, Ron - its just what I needed to read at is point of my healthier, weight loss journey. Its really helped me to see what and how my metabolism works :) :)
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I take Acai Berry tablets at a high strength too, I will get it straight that i DIDNT get them to aid weight loss, i simply take them for their antioxidant levels. I've certainly not lost any weight through taking these tablets, as my weight loss has not speeded up since taking them. Good healthy diet, plenty of water &…
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I gain weight by about 4lbs, so i always avoid weighing week before/ week during my period, or i get frustrated :/ But once off my period i've lost that 4lb gain.
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You must be so frutstarted, i'm sorry to hear that :( - Same happened to me!! I was eating 1350 a day, and was exercising the same thing on the Wii Fit Plus. I stopped losing weight! I then started the 30 Day Shred, and after reading some advice articles that Jillian Michael had wrote, i decided to do the zigzagging on my…
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Same as this above poster :) - I use these supplements
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Your piccies are looking great!! Well done you :) :)
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I now have cheat days, after hitting a plateau a while ago, been doing this method now for a couple of months, and its worked for me!!! :) - I love it :)
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Ooooooooo, free chocolate, LOL. Good luck on your weight loss journey :)
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Also, why would someone suggest buying a house together or having another baby, if he was cheating on you?! That could turn out to be rather messy if you bought a house together, and he ended up cheating!!! Its not really sensible to be wanting to do something like that, IF he is cheating on you x
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My Ex boyfriend had a LOT of female friends, I was always a little jealous when i first met him, but he was a very friendly, down to earth person who everyone got along with great, so i eventually just let it be and there was no cheating going on, and why would he have asked me out on a date if he was interested in all…
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Thank You for the recipe, not only do i have a horse which would love those, they do sound mighty good for me too :) - Maybe i could share one with my horse, lol :)
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I've completed all 30 Days of this programme, and i can say its def worth a go :) - I had excellent results, only lost 3lbs in total, but have built muscle and i've lost inches. :)
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You look amazing, Sleepy - and i'm so pleased to have you as a MFP friend :) - your support along with your weight loss, is amazing :) well done :) xx
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Yes. I take my shoes off in my own home, I've too nice a carpet to get ruined. I take my shoes off in other peoples houses too..
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After hitting a plateau for about 2 months, i decided to give this a go, and its worked for me. I've read on here, radom threads where it has worked for people but i was afraid to put on weight, again. But after reading an article that Jiliian Michaels had done, regarding eating more cals one day a week, i decided to give…
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i quit taking the pill years ago. I gained weight, a lot of weight. I came off it after splitting up with my partner and I started to lose weight again. But as soon as i went back on it, it crept back on :( Not been on the pill for years now, and my weight loss has improved!
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My Fiance has been the most supportive of me losing weight. And its thanks to him buying me Wii Fit Plus for Xmas, 2 years ago, that my weight loss journey began! My other half is 6'4 and very slim and can eat like a horse, lol and never put an ounce of weight on. So not fair :( But you can guarantee, that if i'm feeling…
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I track absolutely everything! If i didnt' i would feel like i'm cheating on myself :/
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I add all my main meals for the day, while i'm logging breakfast. Then i know what i've got left for snacks etc and to just basically keep on track :)
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That is great - its like a home-made Jillian Michaels workout :)
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Thanks to my Fiance, buying me Wii Fit Plus for Xmas a couple of years back, i started losing weight :) - i think its fantastic way of getting exercise, and its fun too :)
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I'm doing this now along with 30 Day Shred (just starting level 2 tonight) - its really hard work, if you like a challenge then go for it :)
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Silver, Ford Focus 1.6VCTi - 06 plate :)
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I think that i'm very pretty ;) - LOL - but seriously, I dont' think i'm too bad looking a chick, but I get days where I feel fatter than others & less attractive :/ I wil have more confidence with my looks when i have lost all the weight i want too :)
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Interesting read, thank you for sharing :)
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I agree - well said!!! And i have the same attitude as you, if anyone was to hurt him! They wouldn't be living....
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yes, i'm going to log Christmas Day - will most prob exercise a lot the night before and try to be under a lot, or have a little workout Xmas morning :)
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I'm lucky that i have both - i use the Wii Fit Plus more than Kinect. I think the Kinect is much more fun to use than the Wii, but i have had excellent results, so far :)
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Sanatogen A-Z Complete
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The post above sounds the most sensible answer!