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Short term goal: 10 lbs by Thanksgiving and 60 lbs off by May 1st 2017. I'm 50 yrs old, 5' 7" and currently weigh 215.8 lbs. My peloton screen name is #MusicCityBiker and yes, I live in Nashville, TN . Happy to see other Peloton members on here. :)
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I'm in.....my overall goal is 60 lbs by May 1st 2017. I'm 50 yrs old, Weight: 215.8, Height: 5' 7"...I love to road bike and also indoor spinning. I own a peloton bike and yes, I use it. Best in home exercise ever! Looking forward to loosing 10 lbs by turkey day. Let's do this!
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this is what I use: http://www.polarusa.com/us-en/products/get_active/fitness_crosstraining/FT4 :smile:
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46 here and love to road bike when the weather is worthy, but spinning in the gym is my 2nd passion when I can't get outdoors. I'm a nurse, have a son 21 and daughter 19. Married too, for 23 whole years! My fav thing to consume in the mornings are high protein and fruit shakes made in my vitamix blender. Add me as a friend…
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Cannondale Synapse 6, full carbon....I love it too!!
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I'm a chubby road biker too. I sure like the calories I burn when I ride, I wear a heart rate monitor when I ride so I know my caloric burn afterwards. Some rides I burn 1200 to 1800 calories. Yes, they are 2 hour plus rides, but we sure have a nice parkway here in TN that allows for pretty rides that make ya want to ride…
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I drink my breakfast too, on my way to work. My recipe is: 8 oz water 1 frozen banana Cinnamon to taste 1 tablespoon of wheat germ 2 scoops of vanilla protein powder ( I use a shaklee product called Cinch) a few ice cubes Enjoy!
