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Replies
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I know that I have not been on here everyday lately but it has been a mad house around here with the new job and my nephew living with us for now. I do have to say that I have made my 8 glasses almost everyday there has been a few days where i have not got more then about 4 in. I am going to have to find a place at work…
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As of Jan 25th Jan 22nd I did nothing, Jan 23rd I did 35 min treadmill, Jan 24th I walked for 30min, Jan 25th I did 35 min on bike, 35 min treadmill, 25 min elliptical
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The 20th I drink 8 glasses and the 21st I drink 9 glasses.
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As of Jan 21st, Sorry I did not post yesterday but I did 36 min on the treadmill and 15 min on the elliptical. Today I did 50 min on the treadmill.
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Sorry that I did not post yesterday I totally spaced it lol. Anyway I did 8 glasses yesterday and more then likely I will do another 8 today. Y'all are doing great with this, Keep up the good work Y'all
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Today I wen to the gym like always but only did the treadmill and the stair climber and a few weights because we went into the hot tub today.so that cut the workout a little bit.
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As of Jan19th Today: 35 minutes treadmill, 8 minutes stair climber, 20 minutes weights.
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As of Jan 18th 25 minutes on the treadmil, 25 minutes on the bike, 30 minutes weights
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Sorry that I did not post yesterday. I did nto drink that much water yesterday I would say about 4 cups. I just was not thirsty but I know that I should drink anyway. But today I will have drunk 12 glasses. So I guess I made up for yesterday.
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As of Jan17th I did not post yesterday but I did 27 minutes on the treadmill, 30 minutes on the elliptical Today i did 30 minutes on the treadmill and weights.
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what kind of work do you do? Today I had 9 glasses almost did not make it, I satrted late because I slept in today felt good tho.
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As of Jan 15th Today I did the wii, had lots of fun :)
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Today was 9 glasses of water, had a hard time with it today and I dont know why because I love water. Anyway at least I got what I needed in lol.
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Today i only moved my livingroom things around and cleaned a little bit. No gym today.
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As of Jan 14th 10 minutes moving my livingroom things around, 15 minutes cleaning, No gym today.
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For Jan 11th I did my normal thing at the gym, Did not go to the gym on the 12th because I had another doctor's appointment, and the 13th I went to the gym and did 25 miuntes on the treadmill and 20 minutes on the elliptical then had a appointment with a trainer to see what more I can do to get my tummy down. I dont know…
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Today I only had 8 glasses, I was not feelin good all day so I slept alot today. Great Job everyone keep up the good work.
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As of Jan 13th 25 minutes treadmill, 20 Minutes elliptical
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Great Job Sis!!!! I know how you feel You know those jeas that were gettin to big well now i have to wear a belt to hold them up if I dont want to sag to my knees all the time. Well keep up the good work.
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Today it was 11 glasses........felt more thirsty today.
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Today I dont have any minutes to add. Did not go to the gym this morning was feelin really tired and I had to go to the doctors.
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Today I had 11 glasses of water. I will keep tippin that cup because I love ice cold water. Hope that you are doing well with this also. Keep up the good work everyone.
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I THINK THAT IT WOULD BE A GOOD IDEA TO DO THE GROUP THING. As of Jan 11th Just did 25 minutes on the bike and tried to do the stair climber and only lasted 5 minutes.
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It was about the same today except it was 5 minutes less. I had to leave a little early for a doctors appointment. I guess that I will have to make it up. I guess I should day that this is for Jan 10th, I know that I am postin late.
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As of Jan 10th Today was 70 minutes 25minutes treadmill, 20 minutes elliptical, 25minutes weights
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Today I drank 8 glasses, a little lest then normal.
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Either way is good. It is easier for me to post when I post all my other stuff. So I think that it could be done eiter way.
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I am in. Do you want me to post how much each day?
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Today I went to the gym and did 25 minutes on the treadmill, 20 minutes on the elliptical, and 30 minutes on the weights. Was a great workout. Y'all keep up the good work.
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As of Jan 10th Doing the treadmill, ellipitical level 1, weights
