1000 Minutes Challenge - January 2012!
Replies
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1/1 - 20 min. walk/jog.
1/2 - 0
1/3 - 30 min. walking, 35 min. walk/jog
1/4 - 35 min. walk/jog
1/5 - 50 min. walk/jog
1/6 - 80 min. walk/jog, 25 min. walk
1/7 - 30 min. jog/walk
1/8 - 0
1/9 - 30 min. walk, 30 min, yoga, 26 min. strength training
1/10 - 80 min. walk/jog
1/11 - 60 min. walk/jog, 30 min. walk, 24 min. strength training
1/12 - 80 min. walk/jog
Total: 665/10000 -
Jan 01: rest
Jan 02: 88 min (6 mile run, 25 min walk)
Jan 03: 92 min (CLX burn 1, JM Banish Fat, Boost Metabolism)
Jan 04: 168 min (CLX burn 2, walking, B210K wk 3)
Jan 05: 25 min (walking)
Jan06: 172 min (CLX burn 3, walking)
Jan 07: 60 min (walking)
1st week total: 605 min
Jan 08: 180 min (gardening)
Jan 09: 45 min (ironing- bleugh hurt back so no running today!)
Jan 10: 72 min (6 mile run - yay!)
Jan 11: 112 min (CLX burn 1, B210K Wk4)
Jan 12: 25 min (walking)0 -
1/1 ~ rest day
1/2 ~ 88mins run/walk (treadmill)
1/3 ~ 90mins elliptical; 30DS
1/4 ~ 60mins stationary bike
1/5 ~ 48mins run/walk (outdoor)
1/6 ~ 71mins zumba class
1/7 ~ 57mins elliptical
1/8 ~ rest day
1/9 ~ 55mins run/walk (treadmill)
1/10 ~ 55mins kickboxing
1/11 ~ 53mins run/walk (outdoor)
1/12 ~ 75 mins 30DS/stationary bike
652mins/1000mins
348mins remains0 -
Count me in again for this month!
01/01- 45 min
01/02 -65 min
01/03 -67 min
01/04 -60 min
01/05 -60 min
01/06 -65 min
01/07- 61 min
01/08 - 000000
01/09 - 90 min
01/10 - 55 min
01/11 - 48 min
01/12 -30 min
01/13- 60 min
01/14
01/15
01/16
01/17
01/18
01/19
01/20
01/21
01/22
01/23
01/24
01/25
01/26
01/27
01/28
01/29
01/30
01/31
Done: 706
To go: 2940 -
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Now I have to try and do all again!! :-) Yay
Exercise mins
01/01/2011 43 Mins
02/01/2011 95 Mins
03/01/2011 40 Mins
04/01/2011 145 Mins
05/01/2011 75 Mins
06/01/2011 20 Mins
07/01/2011 198 Mins
08/01/2011 55 Mins
09/01/2011 50 Mins
10/01/2011 55 Mins
11/01/2011 50 Mins
12/01/2011 30 Mins
13/01/2011 173 Mins
Total 1029 Mins
Created by MyFitnessPal.com - Free Calorie Counter0 -
01 =45 min
02 = 30 Min
03 = 55 Min
04 = 30 Min
05 = 0 Min
06 = 48 Min
07 = 45 Min
08 = 45 Min
09 = 0 Min
10 = 55 Min
11 = 30 Min
12 = 25 Min
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
405/10000 -
1/01/12 - 0 Minutes (rest day)
1/02/12 - 65 Minutes (strength, stretch, bike, treadmill)
1/03/12 - 60 Minutes (treadmill, elliptical)
1/04/12 - 45 Minutes (basic training class)
1/05/12 - 45 Minutes (yoga)
1/06/12 - 25 Minutes (elliptical)
1/07/12 - 60 Minutes (treadmill, elliptical)
1/08/12 - 0 Minutes (rest day)
1/09/12 - 45 Minutes (zumba class)
1/10/12 - 35 Minutes (elliptical, strength)
1/11/12 - 45 Minutes (treadmill, strength)
1/12/12 - 80 Minutes (yoga class, strength, elliptical)
0 -
13 - Strength Training with Legs today0
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Jan. 4-12= 695 minutes
In all: 1200 minutes so far!
1200/10000 -
Jan 01 - 0
Jan 02 - 0
Jan 03 - 60
Jan 04 - 40
Jan 05 - 0
Jan 06 - 75
Jan 07 - 0
Jan 08 - 45
Jan 09 - 0
Jan 10 - 105
Jan 11 - 20
Jan 12 - 20
365 done.
635 left to go.0 -
1/1: 30 min washing car
1/2: 30 min treadmill, 30 min bike and 10 min stretching
1/3: 15 min treadmill, 10 min stretching
1/5: 30 min treadmill, 10 min stretching
1/8: 60 min treadmill, 6 min stretching
1/9: 30 min cleaning
1/10: 30 min treadmill
1/11: 30 min treadmill, 5 min stretching
1/12: 30 min treadmill, 15 min cleaning, 15 min stretching
386/614/10000 -
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Happy Friday my fellow challengers!
1/2 – 30 min (Aerobics DVD)
1/3 – 30 min (Leslie Sansone Walk-at-Home)
1/4 – 36 min (Leslie Sansone Walk-at-Home)
1/5 – 30 min (Leslie Sansone Walk-at-Home)
1/6 – 48 min (two 24 min sessions) – Leslie Sansone Walk-at-Home
1/7 – 36 min (Leslie Sansone Walk-at-Home)
1/8 – 36 min (Leslie Sansone Walk-at-Home)
1/9 – 36 min (Leslie Sansone Walk-at-Home)
1/10 – 36 min (Leslie Sansone Walk-at-Home)
1/11 – 36 min (Leslie Sansone Walk-at-Home)
1/12 – 36 min (Leslie Sansone Walk-at-Home)
1/13 – 36 min (Leslie Sansone Walk-at-Home)
Total completed – 426 minutes
Left to complete – 574 minutes0 -
1st Jan: 0
2nd Jan: 105mins. (30mins run/walk, 45mins strength training, 30mins Just Dance 3)
3rd Jan: 90mins (60mins Zumba, 30mins Just Dance 3)
4th Jan: 75mins (30mins run/walk, 45mins Zumba).
5th Jan: 40mins (20mins step, 10mins squats/lunges, 10mins stretch)
6th Jan: 40mins (30mins run/walk, 10mins stretch)
7th Jan: 0
8th Jan: 0
9th Jan: 80mins (30mins run/walk, 10mins squats/lunges, 40mins legs, bums, tums class)
10th Jan: 100mins (90mins yoga, 10mins squats/lunges)
11th Jan: 75mins (30mins run/walk, 45mins weight training)
12th Jan: 55mins (45mins Zumba, 10mins squats/lunges)
13th Jan: 70mins (30mins run/walk, 30mins legs, bums, tums class, 10mins squats/lunges)
Jan total to date: 725mins
Created by MyFitnessPal.com - Free Weight Loss Tools
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Done! Hit 1018 minutes today. I am carrying on now to see how many minutes I can tot up before the month is over.
That is fantastic hitting 1000 so early in the month!0 -
Total so far is 665. Goal is 1,250.
1/12 - 30 min walk
1/11 - 28 min walk, bike
1/10 - 41 min yoga, walk
1/9 - 60 min walk
1/8 - 90 min hike!
1/7 - 62 min bike and walk
1/6 - 58 min walk, biking
1/5 - 60 min walk
1/4 - 40 min walk, biking
1/3 - 41 min walk, yoga, biking
1/2 - 80 min walk, yoga, biking
1/1 - 75 min walk, yoga, biking0 -
645 +120 today
= 765
235 to make the 1000 min0 -
Bump while I add them up.
Total today....1375 minutes..2X by end of month.0 -
1/1: 30 min washing car
1/2: 30 min treadmill, 30 min bike and 10 min stretching
1/3: 15 min treadmill, 10 min stretching
1/5: 30 min treadmill, 10 min stretching
1/8: 60 min treadmill, 6 min stretching
1/9: 30 min cleaning
1/10: 30 min treadmill
1/11: 30 min treadmill, 5 min stretching
1/12: 30 min treadmill, 15 min cleaning, 15 min stretching
1/13: 60 min Tae-Bo (FRIDAY the 13th!)
446/554/10000 -
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01/01- 51 minutes
01/02- 35 minutes
01/03- 60 minutes
01/04- 52 minutes
01/05- 75 minutes
01/06-120 minutes
01/07- 35 minutes
01/08- 30 minutes
01/09- 65 minutes
01/10- 45 minutes
01/11- 40 minutes
01/12- 83 minutes
01/13- 55 minutes
Total to Date - 746 minutes0 -
Hey everyone, I didn't keep daily track, just double-checked the exercise calendar and so far this month, I've exceeded 1000 minutes. I'm currently at 1123 minutes!0
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01-0
02-55 (zumba)
03-110 (bfbm, 30 kettlebell, 30 short nmtz Dvds)
04-25 (ri30)
05-0
06-0
07-60 (zumba)
08-60 (30 zumba, 30 kettlebell)
09-60 (zumba)
10-55 (bfbm Dvd)
11-70 (ES&S dvd)
12-60 (zumba)
13-55 (bfbm Dvd)
610/1000 - 390 to go!0 -
1/1 rest day
1/2 115 min
1/3 110 min
1/4 145 min
1/5 85 min
1/6 rest day
1/7 115 min
1/8 rest day
1/9 110 min
1/10 100 min
1/11 157 min
1/12 65 min
1/13 65 min
TOTAL 1,067 min!0 -
Really struggled today with training, however powered through and got it done, all over til tomorrow!
Jan 2012 1000 mins challenge
01 – 60mins - 940mins to go, elliptical, rower, 100 squats
02 – 75mins – 865mins to go, elliptical, rower, cycling 100 squats
03 – 40mins – 825mins to go, cycling, 100 squats
04 – 85mins – 740mins to go, elliptical, rower, cycling, 100 squats
05 – 45mins – 695mins to go, cycling, 100 squats.
06 – 40mins – 655mins to go, cycling, 100 squats.
07 – 45mins – 610mins to go, cycling, 100 squats.
08 – 70mins – 540mins to go, elliptical, rower, cycling, 100 squats
09 – 60mins – 480mins to go, elliptical, rower, 100 squats.
10 – 70mins – 410mins to go, elliptical, rower, 100 squats.
11 – 60mins – 350mins to go, elliptical, circuit training, 100 squats.
12 – 40mins – 310mins to go, cycling, 100 squats
13 – 40mins – 270mins to go, cycling, 100 squats
14 – 70mins – 200mins to go, cycling, rower, circuit training, 100 squats.0 -
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Jan 1. 0
Jan 2. 0
Jan 3. 61mins - Walking
Jan 4. 125mins - 45mins Speed walking, 80mins belly dance class
Jan 5. 58mins - Walking
Jan 6. 60mins - Cleaning, (defrosting fridge/freezer, cleaning out fridge, scrubbing microwave and stove, doing 2 loads of dishes, taking out trash and recycling, cleaning pantry)
Jan 7. 58mins - Walking
Jan 8. 0
Jan 9. 0
Jan 10. 50 mins - walking
Jan 11. 150 - 65mins walking, 85mins belly dance class.
Jan 12. 0
Jan 13. 0
Total: 562/10000 -
Jan 01: rest
Jan 02: 88 min (6 mile run, 25 min walk)
Jan 03: 92 min (CLX burn 1, JM Banish Fat, Boost Metabolism)
Jan 04: 168 min (CLX burn 2, walking, B210K wk 3)
Jan 05: 25 min (walking)
Jan06: 172 min (CLX burn 3, walking)
Jan 07: 60 min (walking)
1st week total: 605 min
Jan 08: 180 min (gardening)
Jan 09: 45 min (ironing- bleugh hurt back so no running today!)
Jan 10: 72 min (6 mile run - yay!)
Jan 11: 112 min (CLX burn 1, B210K Wk4)
Jan 12: 25 min (walking)
Jan 13: 20 min (walking)
Jan 14: 66 min (6.2 mile run- yayay!!)
2nd week total: 520 min
Total so far: 1,125 min0 -
I'll give it a go... not sure if I'll make it, but I'll try
Jan 1 - 0 mins
Jan 2 - 40 mins
Jan 3 - 30 mins
Jan 4 - 65 mins
Jan 5 - 0 mins
Jan 6 - 0 mins
Jan 7 - 0 mins
Jan 8 - 65 mins
Jan 9 - 20 mins
Jan 10 - 0 mins
Jan 11 - 35 mins
Jan 12 - 100 mins
Jan 13 - 0 mins
Jan 14th - 40 mins
Total - 435 mins0
This discussion has been closed.
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