1000 Minutes Challenge - January 2012!

allenpearcy

Day Cals Mins
===================================================
01 225 25 (aerobics)
02 1335 101 (bike trainer/strength)
03 773 45 (kickboxing)
04 719 35 (running)
05 945 45 (cardio kickboxing)
06 300 28 (walking)
07 882 53 (trail running)
08 412 35 (rock climbing)
09 450 85 (walking/strength)
10 945 55 (cardio kickboxing)
11 732 41 (bike trainer)
12 945 55 (cardio kickboxing)
13 306 60 (strength)
14 1302 63 (bike trainer)
15 952 56 (trail running)
16 418 60 (walking/strength)
17 945 55 (cardio kickboxing)
18 676 28 (5k treadmill run)
19 945 55 (cardio kickboxing)
20 306 30 (walking)
21 1288 63 (running)
22 306 60 (strength)
23 570 28 (running)
24 945 55 (cardio kickboxing)
25 801 39 (running)
26 945 55 (cardio kickboxing)
27 1148 75 (moving)
28 1315 84 (trail running)
29 204 15 (circuit training)
30 408 30 (circuit training)
===================================================
Totals: 22,443 cals 1,423 mins

Join my February Challenge!
http://www.myfitnesspal.com/topics/show/469966-leap-year-challenge-who-s-in

Mompanda4

1/1 rest day
1/2 115 min
1/3 110 min
1/4 145 min
1/5 85 min
1/6 rest day
1/7 115 min
1/8 rest day
1/9 110 min
1/10 100 min
1/11 157 min
1/12 65 min
1/13 65 min
1/14 rest day
1/15 132 - 72 cardio, 60 strength training
1/16 rest day
1/17 130 min
1/18 97 min
1/19 65 min
1/20 122 min
1/21 Rest day
1/22 65 min
1/23 95 min
1/24 65 min
1/25 65 min
1/26 100 min
1/27 73 min
1/28 Rest day
1/29 121 min
1/30 60 min

TOTAL 2,257 minutes!

alltalk199

Well done everyone, great challenge, I am done!

Jan 2012 1000 mins challenge
01 – 60mins - 940mins to go, elliptical, rower, 100 squats
02 – 75mins – 865mins to go, elliptical, rower, cycling 100 squats
03 – 40mins – 825mins to go, cycling, 100 squats
04 – 85mins – 740mins to go, elliptical, rower, cycling, 100 squats
05 – 45mins – 695mins to go, cycling, 100 squats.
06 – 40mins – 655mins to go, cycling, 100 squats.
07 – 45mins – 610mins to go, cycling, 100 squats.
08 – 70mins – 540mins to go, elliptical, rower, cycling, 100 squats
09 – 60mins – 480mins to go, elliptical, rower, 100 squats.
10 – 70mins – 410mins to go, elliptical, rower, 100 squats.
11 – 60mins – 350mins to go, elliptical, circuit training, 100 squats.
12 – 40mins – 310mins to go, cycling, 100 squats
13 – 40mins – 270mins to go, cycling, 100 squats
14 – 70mins – 200mins to go, cycling, rower, circuit training, 100 squats.
15 – 40mins – 160mins to go, cycling, 100 squats
16 – 40mins – 120mins to go, cycling, 100 squats
17 – 30mins – 90mins to go, lunch time walk at work, 100 squats
18 – 70mins – 20mins to go, elliptical, rower, cycling, 100 squats.
19 – 70mins – 50mins over, elliptical, rower, cycling, 100 squats.
20 – 70mins – 120mins over, cycling and squats.
21 – 70mins – 190mins over, elliptical and squats.
22 – 80mins – 1270mins, elliptical and squats.
23 – 60mins – 1330mins, cycling and squats.
24 – 90mins – 1420mins, cycling and squats.
25 – 70mins – 1490mins, cycling and squats.
26 – 90mins – 1580mins, elliptical, cycling, circuit training and squats.
27 – 80mins – 1660mins, elliptical, cycling, circuit training and squats.
28 – 60mins – 1720mins, walking and squats
29 – 40mins – 1760mins, circuit training and squats.
30 – 40mins – 1800mins, circuit training and squats
31 – 40mins – 1840mins, circuit training and squats.
Total 1840mins over.

becka63

Jan 01: rest
Jan 02: 88 min (6 mile run, 25 min walk)
Jan 03: 92 min (CLX burn 1, JM Banish Fat, Boost Metabolism)
Jan 04: 168 min (CLX burn 2, walking, B210K wk 3)
Jan 05: 25 min (walking)
Jan06: 172 min (CLX burn 3, walking)
Jan 07: 60 min (walking)
1st week total: 605 min

Jan 08: 180 min (gardening)
Jan 09: 45 min (ironing- bleugh hurt back so no running today!)
Jan 10: 72 min (6 mile run - yay!)
Jan 11: 112 min (CLX burn 1, B210K Wk4)
Jan 12: 25 min (walking)
Jan 13: 20 min (walking)
Jan 14: 66 min (6.2 mile run- yayay!!)
2nd week total: 520 min
Total so far: 1,125 min

Jan 15: 60 min (walking)
Jan 16: 112 min (CLX circuit 2 & walking)
Jan 17: 89 min (CLX circuit 3 & B210k)
Jan 18: 102 min (CLX circuit 1 & walking)
Jan 19: rest
Jan 20: 131 min (CLX circuit 2, TF 55EZ, walking)
Jan 21: rest
3rd week total: 494 min
Total so far: 1,619

Jan 22: 170 min (gardening, ironing)
Jan 23: 32 min (CLX circuit 3)
Jan 24: 168 min (CLX circuit 1, B210K wk 5, walking, gardening)
Jan 25: 37 min (CLX circuit 2, all I have time for today!)
Jan 26: rest (college)
Jan 27: 60 min (ironing)
Jan 28: 107 min (gardening, CLX circuit 3)
4th week total: 574 min
Total so far: 2,193

Jan 29: 105 min (gardening)
Jan 30: 103 min (CLX push 1, B210K wk5!)
Jan 31: 120 min (walking)

5th week total: 328 min

Total minutes for January: 2,521

IsMollyReallyHungry

01 = 25
02 = 0
03 = 45
04 = 25
05 = 40
06 = 30
07 = 30
08 = 0
09 = 50
10 = 25 (subtotal = 270)
11 = 25
12 = 20
13 = 30
14 = 20
15 = 0
16 = 0
17 = 25
18 = 60
19 = 20
20 = 45 (subtotal = 535)
21 = 30
22 = 0
23 = 35
24 = 75
25 = 65
26 = 0
27 = 20
28 = 0
29 = 25
30 = 90
31 = 25

---

Behavior_Modification

Jan 01 - 0
Jan 02 - 0
Jan 03 - 60
Jan 04 - 40
Jan 05 - 0
Jan 06 - 75
Jan 07 - 0
Jan 08 - 45
Jan 09 - 0
Jan 10 - 105
Jan 11 - 20
Jan 12 - 20
Jan 13 - 110
Jan 14 - 0
Jan 15 - 0
Jan 16 - 35
Jan 17 - 55
Jan 18 - 0
Jan 19 - 0
Jan 20 - 0
Jan 21 - 0
Jan 22 - 0
Jan 23 - 0
Jan 24 - 0
Jan 25 - 20
Jan 26 - 70
Jan 27 - 45
Jan 28 - 60
Jan 29 - 120
Jan 30 - 60

940 done.

60 left to go.

Taymay75

I didn't make my 1000 minutes, but I'm still proud of myself because this was a major improvement for someone who did not do any exercise before. Thanks for having this challenge! :happy:

1/2 – 30 min (Aerobics DVD)
1/3 – 30 min (Leslie Sansone Walk-at-Home)
1/4 – 36 min (Leslie Sansone Walk-at-Home)
1/5 – 30 min (Leslie Sansone Walk-at-Home)
1/6 – 48 min (two 24 min sessions) – Leslie Sansone Walk-at-Home
1/7 – 36 min (Leslie Sansone Walk-at-Home)
1/8 – 36 min (Leslie Sansone Walk-at-Home)
1/9 – 36 min (Leslie Sansone Walk-at-Home)
1/10 – 36 min (Leslie Sansone Walk-at-Home)
1/11 – 36 min (Leslie Sansone Walk-at-Home)
1/12 – 36 min (Leslie Sansone Walk-at-Home)
1/13 – 36 min (Leslie Sansone Walk-at-Home)
1/14 – 36 min (Leslie Sansone Walk-at-Home)
1/15 – 36 min (Leslie Sansone Walk-at-Home)
1/16 – 36 min (Leslie Sansone Walk-at-Home)
1/17 – none
1/18 – none
1/19 – 72 min (Leslie Sansone Walk-at-Home) – 2 separate sessions
1/20 – 36 min (Leslie Sansone Walk-at-Home)
1/21 – none
1/22 – none
1/23 – 36 min (Leslie Sansone Walk-at-Home)
1/24 – 36 min (Leslie Sansone Walk-at-Home)
1/25 – 36 min (Leslie Sansone Walk-at-Home)
1/26 – 36 min (Leslie Sansone Walk-at-Home)
1/27 – None
1/28 – None
1/29 – None
1/30 – 36 min (Leslie Sansone Walk-at-Home)
1/31 – 48 min (Leslie Sansone Walk-at-Home)


Total completed – 870 minutes
Left to complete – 130 minutes

Bikini_Bound150

I have been snowed in so I haven't been to the gym in a while, but the snow is making taking my dog out a lot more meaningful exercise lol

Damn it, I am SO close! I am going to the gym tonight for my LAST MINUTE WORKOUT for January!!! I CAN FREAKING DO THIS!!!!!!!!!!!!!!!!!!!!!!!!!!

jovz10

1/1 ~ rest day
1/2 ~ 88mins run/walk (treadmill)
1/3 ~ 90mins elliptical; 30DS
1/4 ~ 60mins stationary bike
1/5 ~ 48mins run/walk (outdoor)
1/6 ~ 71mins zumba class
1/7 ~ 57mins elliptical
1/8 ~ rest day
1/9 ~ 55mins run/walk (treadmill)
1/10 ~ 55mins kickboxing
1/11 ~ 53mins run/walk (outdoor)
1/12 ~ 75 mins 30DS/stationary bike
1/13 ~ 56mins zumba
1/14 ~ 88mins strength training/run
1/15 ~ 56mins zumba
1/16 ~ rest day
1/17 ~ 45mins 30DS
1/18 ~ 50mins strength training
1/19 ~ 44mins 30DS
1/20 ~ 93mins Zumba/run
1/21 ~ 58mins strength training
1/22 ~ 51mins run/walk outdoor
1/23 ~ 62mins stationary bike
1/25 ~ 41mins run/jog outdoor
1/25 ~ 56mins elliptical
1/26 ~ 71mins interval training
1/27 ~ 90mins zumba/run(jog)
1/28 ~ 80mins strength training/stationary bike
1/29 ~ 60mins swimming
1/30 ~ 40mins stationary bike
1/31 ~ 68mins stationary bike / kickboxing


1766mins/1000mins
accomplished!!!

hannydee

01/01 - 0 mins
02/01 - 60 mins
03/01 - 70 mins
04/01 - 120 mins
05/01 - 127 mins
06/01 - 65 mins
07/01 - 132 mins
08/01 - 87 mins
09/01 - 70 mins
10/01 - 82 mins
11/01 - 105 mins
12/01 - 100 mins
13/01 - 65 mins
14/01 - 58 mins
15/01 - 65 mins
16/01 - 152 mins
17/01 - 120 mins
18/01 - 94 mins
19/01 - 30 mins
20/01 - 40 mins
21/01 - 130 mins
22/01 - 55 mins
23/01 - 127 mins
24/01 - 82 mins
25/01 - 28 mins
26/01 - 136 mins
27/01 - 0 mins
28/01 - 136 mins
29/01 - 115 mins
30/01 - 75 mins
31/01 - 90 mins

Total - 2616/1000

jesusislove1526

1/1- 0
1/2- 0
1/3- 0
1/4- 0
1/5- 77
1/6- 85
1/7- 80
*242 so far, 758 to go!
1/8- 82
1/9- 75
1/10- 70
1/11- 67
1/12- 96
1/13- 72
1/14- 50
*512 for this week
**754 so far, 246 to go!
1/15- 67
1/16- 72
1/17- 87
1/18- 100
1/19- 87
1/20- 85
1/21- 109
*607 for this week
**1341 so far, +341!
1/22- 100
1/23- 90
1/24- 110
1/25- 100
1/26- 92
1/27- 110
1/28- 120
*722 for this week
**2063 so far, +1063!
1/29- 80
1/30- 115
1/31- 100
***Ending the month with: 2358!
Ready to do it again for February:happy:

hbarney

Count me in again for this month!

01/01- 45 min
01/02 -65 min
01/03 -67 min
01/04 -60 min
01/05 -60 min
01/06 -65 min
01/07- 61 min
01/08 - 000000
01/09 - 90 min
01/10 - 55 min
01/11 - 48 min
01/12 -30 min
01/13- 60 min
01/14 - 65 min
01/15 - 65 min
01/16 -60 min
01/17 -00
01/18 -60 min
01/19 - 40 min
01/20 - 60 min
01/21 - 80 min
01/22 - 60 min
01/23 - 60 min
01/24 -95 min
01/25 - 60 min
01/26 - 42 min
01/27 -60 min
01/28 -45 min
01/29 -00 min at the gym
01/30 -60 min
01/31 -35 min

Done: 1653
To go: +653

Alanakrahenbil

Jan 1- 125
Jan 2- 122
Jan 3- 10
Jan 4- 99
Jan 5- 85
Jan 6- 92
Jan 7- 32
Jan 8- 32
Jan 9- 70
Jan 10- 65
Jan11- 20
Jan 12- 80
Jan 13- 40
Jan 14- 45
Jan 15- 90
Jan 16- 0
Jan 17- 12
Jan 18- 20
Jan 19- 38
Jan 20- 34
Jan 21- 120
Jan 22- 20
Jan 23- 83
Jan 24- 20
Jan 25- 100
Jan 26- 38
Jan 27- 28
Jan 28- 32
Jan 29- 60
Jan 30- 36
Jan 31- 39

1687 minutes!

iamvillanueva

Adding 60 minutes strength training, 60 minutes piyo....Barely made it!

dancingj2

Total so far is 1,487. Goal is 1,250. I made my goal for the month but did not make1,500. Oh so close - darn that rest day.

1/31 - 56 min bike, walk, yoga
1/30 - 25 min aerobics
1/29 - 0 min Rest day - I just never got around to exercising
1/28 - 40 min bike
1/27 - 40 min walk
1/26 - 66 min yoga walk
1/25 - 50 min walk, bike
1/24 -120 min walking
1/23 - 33 min walking
1/22 - 71 min walk, run, shoveling snow and yoga
1/21 - 30 ellipitcal
1/20 - 33 min walk bike
1/19 - 20 min walking
1/18 - 65 min elliptical, dancing!
1/17 - 40 min walk
1/16 - 47 min walk, bike
1/15 - 37 min walk, bike
1/13 - 45 walk, bike
1/12 - 30 min walk
1/11 - 28 min walk, bike
1/10 - 41 min yoga, walk
1/9 - 60 min walk
1/8 - 90 min hike!
1/7 - 62 min bike and walk
1/6 - 58 min walk, biking
1/5 - 60 min walk
1/4 - 40 min walk, biking
1/3 - 41 min walk, yoga, biking
1/2 - 80 min walk, yoga, biking
1/1 - 75 min walk, yoga, biking

scantrll

Jan 1: 32 min walk 3.5 mph = 302 calories burned (HRM)
Jan 2: 0
Jan 3: 0
Jan 4: 50 min Body Flow = 400 calories burned (HRM)
Jan 5: 0
Jan 6: 51 min Body Jam = 619 calories burned (HRM)
Jan 7: 70 min Walking = 769 calories burned (HRM)
Jan 8: 50 min Body Flow = 426 calories burned (HRM)
Jan 9: 58 min Spin = 700 calories burned (HRM)
Jan 10: 0
Jan 11: 54 min Body Flow = 468 calories burned (HRM)
Jan 12: 61 min Spin = 573 calories burned (HRM)
Jan 13: 0
Jan 14: 62 min Elliptical = 541 calories burned (HRM)
Jan 15: 32 min Treadmill = 347 calories burned (HRM)
Jan 16: 57 min Spin = 624 calories burned (HRM)
Jan 17: Sick
Jan 18: Sick
Jan 19: Sick
Jan 20 : Sick
Jan 21: 51 min Elliptical = 540 calories burned (HRM)
Jan 22: 38 min WAtP 3 mile = 280 calories burned (HRM)
Jan 23: 58 min Spinning = 693 calories burned (HRM)
Jan 24: 38 min Walking = 367 calories burned (HRM)
Jan 25: 54 min Body Flow = 415 calories burned (HRM)
Jan 26: 64 min Spinning = 701 calories burned (HRM)
Jan 27: 0
Jan 28: 40 min Elliptical = 417 calories burned (HRM)
Jan 29: 0
Jan 30: 67 min Spinning = 673 calories burned (HRM)
Jan 31: 67 min Spinning = 590 calories burned (HRM)

Totals:
1054 minutes / 10445 calories burned

WOOHOO I did it! :happy: And went over by 54 minutes too! Next month my goal is going to be 1100 min of exercise. I can totally do this. Thanks for this GREAT challenge! It kep

arleentis

1625 +170 (Sun, Mon & Tue)

= 1795

Way to go, 1795 minutes for the month!!!!!!!!!!!!

I'm in for the next month!!!!!!!!!!!
:happy: :happy: :happy: :happy:

auntiebk

Steps average/day 7748 far short of the 10K avg/day goal.

Matminutes Grand Total 1001 To make up for all the skipped days, had to double up this morning and again this evening, but I made it just under the wire. YAY!

Thank you for this challenge!

matminutes
31=113
30=18
29=31

total wk 4=156 :< avg wk4=22 falling back 28=0 27=17 26=41 25=0 24=35 23=23 22=40
Total wk 3=246 avg wk3=35 21=49 20=41 19=42 18=29 17=16 16=37 15=32
Total wk2=237 avg wk2=33 08=33 09=37 10=34 11=28 12=51 13=15 :P 14=39
Total wk1=199 avg wk1=28 07=42 06=0 05=32 04=24 03=35 02=35 01=31

steps
31=4924
30=11398
29=2332

total wk4=69385 avg wk4=9912! Maybe I CAN do this next month?
28=8090 27=14401 26=9369 25=9359 24=10688 23=11662 22=5816

total wk3= 44340 avg wk3=6334
21=5408 20=6452 19=7030 18=4584 17=6599 16=9421 15=4846

total wk2: 57639 avg wk2: 8234
14=1929 13=12671 12=10585 11=12158 10=8689 09=8189 08=3418

Total wk1: 50276 avg wk1: 7182
07=12616 06=7843 05=10037 04=4738 03=9982 02=3028 01=2032

Hugs to ALL,

Barbara, who WILL be size 10 one day
January: mat work and let go a little every day.
2012: dance more, bark less and CHECK IN!!!

MACNana2

sleepy184

My final total for Jan was 3041 mins!

grannynickel

Hi! Is this a group? Or a challenge that anyone can take part in? 1000 minutes of exercise a month? I'd like to be part of this. Let me know what I need to do. Thanks, grannynickel

dancingj2

Steps average/day 7748 far short of the 10K avg/day goal.


2012: dance more, bark less and CHECK IN!!!

Great job on the steps! And I like the idea of dancing more however I am not sure that I need to bark less

jesusislove1526

Is there a thread for the challenge for February? I would definitely like to continue on it.

jovz10

Is there a thread for the challenge for February? I would definitely like to continue on it.

wondering the same thing...

nixona1031

Here is the link for February. Sorry it took me so long. http://www.myfitnesspal.com/topics/show/475476-1000-minutes-challenge-february?page=1#posts-6576891

nixona1031

1/1: 30 min washing car
1/2: 30 min treadmill, 30 min bike and 10 min stretching
1/3: 15 min treadmill, 10 min stretching
1/5: 30 min treadmill, 10 min stretching
1/8: 60 min treadmill, 6 min stretching
1/9: 30 min cleaning
1/10: 30 min treadmill
1/11: 30 min treadmill, 5 min stretching
1/12: 30 min treadmill, 15 min cleaning, 15 min stretching
1/13: 60 min Tae-Bo (FRIDAY the 13th!)
1/14: 30 min treadmill, 10 min stretching, 30 min cleaning (rearranging furniture) And it's SNOWING!!!
1/15: 30 min treadmill, 10 min stretching (It's SNOWING!!!!), 35 min cleaning
1/16: 43 min Tae-Bo
1/17: 30 min treadmill, 10 min stretching, 15 min cleaning
1/18: 30 min treadmill
1/19: 20 min shoveling snow
1/20: 40 min Tae-Bo
1/23: 30 min Jillian Michaels
1/24: 60 min treadmill, 10 min stretching
1/25: 30 min Jillian Michaels, 30 min yoga
1/27: 60 min P90X

999/1/1000

Mompanda4

1/1 rest day
1/2 115 min
1/3 110 min
1/4 145 min
1/5 85 min
1/6 rest day
1/7 115 min
1/8 rest day
1/9 110 min
1/10 100 min
1/11 157 min
1/12 65 min
1/13 65 min
1/14 rest day
1/15 132 - 72 cardio, 60 strength training
1/16 rest day
1/17 130 min
1/18 97 min
1/19 65 min
1/20 122 min
1/21 Rest day
1/22 65 min
1/23 95 min
1/24 65 min
1/25 65 min
1/26 100 min
1/27 73 min
1/28 Rest day
1/29 121 min
1/30 60 min
1/31 65 min

TOTAL 2,322 minutes for January 2012!

Alanakrahenbil

Is there a February page? I can't seem to find it.