1000 Minutes Challenge - January 2012!
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nixona1031
Posts: 133
We are a group of MFP's who have committed to doing 1000 minutes of exercise per month (minimum). We count minutes for all types of exercise: yoga, aerobics, walking, weight training, strength work, stretching or heavy gardening. You be the judge of whether it's exercise. We're here to support, encourage, and set challenges for ourselves. It's all about intention. If we don't make the 1000 minutes this month, there's next month to go for it. Newcomers always welcome!
Here’s how to join, plus some additional information:
• You simply post to join.
• You will keep track of your own minutes every month-see intro to see what types of activities count toward the total. If you join us mid-month, it's ok to try for a percentage of the 1000, e.g. join on the 15th, go for 50% or 500 minutes.
• Most people track on the days they workout, sometimes more.
• We try to encourage and support each other.
• Not many folks post on weekends but more post on Monday-Friday.
Here’s how to join, plus some additional information:
• You simply post to join.
• You will keep track of your own minutes every month-see intro to see what types of activities count toward the total. If you join us mid-month, it's ok to try for a percentage of the 1000, e.g. join on the 15th, go for 50% or 500 minutes.
• Most people track on the days they workout, sometimes more.
• We try to encourage and support each other.
• Not many folks post on weekends but more post on Monday-Friday.
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I am so in. thank you.0
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Molly I just saw how you posted how do you do that?0
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I would love to join...
Thank you...0 -
I am in sounds good, hopefully I can achieve it!!0
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Please add me.
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Count me in too!!!0
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I am in! Thanks!!
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Im in will update later xx0
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I'm in - will update after I work out today.0
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I am 20 weeks pregnant... I am in need of some serious motivation to stay exercising. I am totally in and will start by going to the gym tomorrow!
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I Am in!
Denise0 -
I am in- will update later0
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Me too!
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I'm in!!! I need to kick my butt into gear!!! :flowerforyou:
This will give me motivation to actually LOG and track my strength training. I usually only log my cardio.0 -
Count me IN! This is what I need to keep me accountable for that 30 mins of non-cardio mat work I need to do EVERY day.
Thanks!0 -
I ended up joining mid month in December but I completely forgot.
I am determined to do it this time though.
I've already got 116 minutes of exercise done although i am properly aching so I probably won't end up doing much tomorrow apart from walking.0 -
Hello - I am in! Let's do this!0
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