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@ jsherill 9. way to go losing 66 pounds!
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You look great!
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:flowerforyou:
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YUM....
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HOT :blushing:
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I don't know if anyone mentioned this already but it worked with my dog... Try to start with a short jog and use treats to keep him moving. I would just have a couple in my leash hand and give him one every so often. This will make the pup more interested in you than whatever else is on the trail. Eventually you can ditch…
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any trainwreck reality tv...
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9
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Cellulite really makes your butt look good.
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<<<< I wouldn't make this up
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Almost every song on the Step Up 3D soundtrack getts me to run a little faster/ longer.
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I haven't lost anything for 3 weeks. Kinda bummed especially since I've been keeping under my calories and exercising 5 days a week. :noway:
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I weighed in on Thursday but I forgot to check in... Down 1.4 pounds :happy:
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I'm 33 years old and 5'4" tall. My starting weight is 135 12 week goal is 129. I'm aiming for .5 pounds per week but sometimes I lose more. I tried losing faster but that put me on a 1200 calorie per day diet. I was always hungry! Now I'm sticking to at least my bmr 1350 plus a few calories. This has me at 1390 and I am so…
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Add me too :flowerforyou:
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:love:
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:heart: bump for later
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Hi All, my name is Mary, I'll be 33 in a month and I'm currently living in Juneau, Alaska. My goal is to lose around 20 pounds so I was glad to find this group. I may be overshooting a bit but my fitness goal is to run a half marathon this summer. Starting Weight 140.2 Current Weight 135 Goal around 120 Height 5'4"
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If you would like to be healthy please read the information provided. http://www.myfitnesspal.com/topics/show/10665-newbies-please-read-me-2nd-edition
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:smile:
