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Here we go again
I'm back for good. I have been here before, gained weight, lost weight, stopped tracking, and gained weight. It's clear to me now that I'll have to hold myself accountable for each workout and each meal if I want to be the healthiest version of myself. I’m 5’4” 34 years old and I weigh about 155 pounds right now and I…
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Any Alaskans Here?
It would be great to have some MF Pals in my timezone..:flowerforyou:
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Question for Runners...
So i did my longest run so far (8.5 miles) yesterday and today i have one toenail on each foot that hurts. Any suggestions to relieve the pain and prevent it from happening on future runs?
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This is my NSV...
Unfortunately I didn't take any before pictures. Really I hid from the camera or behind others... but, in December I couldn't button these pants... and now :tongue:
