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Yes yes yes!!! Count me in, girl :) I could use the support and motivation! The holidays are always hard to get through - this year I'd like to continue the weight loss trend and not GAIN for the holidays!
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WOW! You look tremendous - what an inspiration you are :)
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Hello hello, back again. . . and YES this is a lifestyle change! I hope to get to my goal slowly and surely to lose it and keep it off. Fad diets have worked for me in the past, but the weight just came back on. I am getting to the gym 3-4 times a week doing at least 30 min of cardio and 30 min of weights, and I'm running…
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Hi there, I think making small choices every day to improve your health add up to accomplishing goals! My birthday is May 9, and my original goal was to lose 20lbs before my birthday :) I hope to be an active part of this group and offer support to help everyone achieve their life changes!!! Yay for us!!
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Added! We all need support :)
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BUMP! Thanks for sharing :)
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bump
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1. Log everything I eat 2. Run 2 miles on treadmill when I get home from work 3. Drink lots of water OK - those were my goals for yesterday - yay!!! And when I ran my 2 miles I did it in 25 minutes - that's a speed record for me and I'm so excited! Met my goals - and it feels great :) On another topic - do folks on mfp…
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I hope I don't get in trouble for posting this - before I moved I was an avid spinner and Loved it! I have got a curvy frame so the seat would always bother me, but the padded seat really helped. About a year into my spinning at my local gym the gym bought brand new bikes - with even MORE uncomfortable seats - and I…
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HI! What a great idea for a group - I often get hung up on the pressure of more specific goals, so I really like the "daily" goals :) My goals today are to 1. Log everything I eat 2. Run 2 miles on treadmill when I get home from work 3. Drink lots of water I am married with two beautiful children - I work full time (just…
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Wow! You look amazing! What an accomplishment - a true story of success and determination. What kept you on track?? Any suggestions for motivation?? Thank you so much for sharing your story!:smile:
