Embera Member

looking for friends to keep me logging and checking here

i know how you feel my grandfather just passed two weeks ago now and his wake was on my birthday so ive ben really off among other things lately lots of stress which for mee either creates over eating or forgetting to eat there dosnt seem to be a middle and im trying to find it ive ben trying to log even if i dont do good…

Name:Amber Age:24 Height:5'5.5 Start Weight (1st October):267 Goal Weight (1st November): 7th October: 262.8 15th October: 22nd October: 29th October: 1st November: Weight lost/gained this week: Weight lost/gained this month: Successes/struggles this week:

can i join tomarrow? i think it would be fun

what can u do with them besides by themselves

i think the buy thing is a great idea i think i might try it

@ RaeBeeBaby thank you and i have thought about it but like i said im not working and i actually really need a knee brace first ive been thinking about getting one but im not sure is the investment is worth it

im really thinking about it im the heaviest ive ever been i know its not as big as others but i feel if i dont make a big change it will only get worse my new starting weight is 267 im down to 262

i know how this feels for example when like all my drs say that my health issues will ease or possibly go away when i loose weight its not nice to be told that when seeking help im trying to loose but coming from some one who is a size 4 is not the person to give that advice i know this is going to sound awful but i vent i…

im really bad about being kind with out food i have been trying to at least limit it i bought really good chocolate and i can just have two squares off the bar because its better basically quality not quantity my grandfather recently died and im living with his widow so i am pressured to help support her emotionally and my…

i live with my family witch is also a stressor i dont prepare meals well dinner its fend for yourself the rest of the time i can usually do pretty good until dinner its hard to track cuz i dont know what is and i frequently over eat because i dont know

sometimes to avoid cravings and things i do gum because who wants something with mint they dont go well together most of the time like i was working at a restaurant and everyone would eat extra fries to to avoid it i would chew gum cuz it wasn't worth trying to switch it

ok i think im in... im not sure about the exercise cuz im gonna go back to work soon after alot of time off for various things my life has been high stress for the last month or so. i work at a pizzeria so im on my feet for hours and when im not used to it it hurts a lot but i do buss for work not drive so the commute is…

i just joined and yesterday i kinda binged i finished something i should probably have just let go and threw it out but i didn't want to waste it so i will start from yesterday and say: binge 1

i think i might try this when i go back to work but i just had an iud put in so im really sore and all i want to do is lay in bed sadly i guess ill take a walk before or after dinner depending on when its made a lot of times its not till like 9 oclock (i dont make it) so im not sure if its safe to walk after that time but…

I've had mine removed too and I didn't notice untili read this that I'm like that too

Dose avavado count? I added that to my egg salad

OK I've always hated Lima beans just can't stand them idk if the haven't Ben cooked right but just no... I Also hate the coconut water I used the milk in smoothies so I thought what the hell but never again I'm really picky about granola bars too and I know I'm gonna get flac for saying this but I can't eat yogurt since my…

Yes iron is very important I find myself craving rare steak for a week a month because of mother nature but not nessisarily that week I'm Aldo mildly anemic tho

But I can't go to a gym or anything so idk

Hey I'm here kinda I come and go a lot I just hate the logging it takes so long to look up a meal sometimes that I flake out

I know this but I do log when I do something extra that I normally dont

we make these at work I'm constantly craving one so let's see if this is up to par

Let's see if I can get a veggie hater to eat it

And as for exercise my job tires me out my shoulders are usually killing me by the time I leave so that and just being covered in sweat from the day I just wanna relax. I'm not a morning person although that's when I have time but it gets so hot here in the middle of the day makes me not wanna go outside. And I only have…

OK so I work mostly second shift so my work day most of the time starts at 5pm so when I get off at 10 or11 is when I have time to eat. So late night is not as much of an issue just cuz its when I have time to cook. When I have an earlier shift as well as my 5shift I come home and sleep usually cuz its so hot and I usually…

I only eat two meals a day I work split shifts the majority at night so I make sure I have something before I start or I'm a total grump but after I get off at like 11i eat my dinner which I'm not always hungry for believe it or not I wind down and go to bed a few hours later and get up and do it again I never really wanna…

Personally I find it easier to do stuff like this when you have someone to do it with when you have support even if its only online it helps to motivate youto either compete with them or just be able to vent and not feel judged in a place like this me and my best friend were doing this together and then she stopped and I…

im currently 235 im starting over yet again and i really need someone to keep me working even if i dont get on here id like to be able to talk and be reminded in a good way of what i need to do, to talk and vent so i guess i want a friend a real one to keep me honest i tried with a friend of mine but she was too busy to…

i wouldn't log it but i think its probably more because if your like me you cant stand still i constantly have to shift my weight i used to be a cashier so i wasn't just standing either tho and i can tell you my shoulder would kill by the end of a long week i didnt really log it i just bumped it up to lightly active but…