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Introductions go here
Its getting alittle messy around here in an effort to clean it up i ask that all intro ductions go here instead of evry one creating their own new topic. I'll start: My name is amber im 20 and recently had my first child shes now 4 months old and im looking to get in shape to keep up with her I want to be able to do all…
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need help modivation and advice
okay so I need some new friends the ones I have don't actually talk very much an I like being able to have a conversation with the people I'm friends with as opposed to people who only post there goals and their exercise I want people to go back and forth with with advice and motivation not someone who just adds me to…
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Samhain
i know its only September but im already getting excited its my favorite night of the year i was wondering what your traditions are for it just a simple ritual or do you have a big dinner a fire perhaps? its the first year im really going to have money to do anything well at least i hope it will be i recently lost my job.…
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im looking for real friends
i dont want people in my life anymore that are only a picture on a friends page i want people who will actually talk to me have a conversation comment on my stuff look at my diary i want active members not solitary people i feel kinda mean for saying all this but im tired of not just here but having people want to be…
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looking for a partner and mabe a friend
ok im a 21 year old female i want to loose about 85 pounds but my bigest goal is to get my stomach under my boobs if it makes since aka i dont want to see my tummy when i look down at my boobs i have a daughter that im not with long story and im back with my parents so i have less control over what comes in to the house…
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help?
ok so with all the moving ive done and the many times ive been homeless ive fallen off track with not only the weight loss but wicca itself not having the time to practice and stressing over not having a place to stay well now im trying to get back into both but i have lost my book of shadows in a move i hope i know…
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anyone here?
just wanting to see if theres anyone left here i just started to transfer info in my bos again today its nice getting back into it i think im going to actually read it its ben a while i dont really have much personal stuff in it just alot of bits and peices from books
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measuring cooking ingredants
idk how to look this up but how to you measure howmuch lets say flour you coat something with or eggs i make chicken fingers i bake them but how the hell do i measure i never use all the flour or breadcrums so how would i do it? and theres no way for you to choose if you fry or what ever if i did how would u measure that
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i think i finaly got it i hope
ok so im 5'4 225 i dont have a scale but my goal weight is 150 but im going to try to do measurments instead my neck is 15.5 waste 45 and hips 47 which means i am at 38% bmi my goal is 25% my bmr is1840 and my tdee is 2200 i have reduced my daily caloric intake to 1500 which gives me a daily deficit of 700 or 1.5lbs a week…
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measuring "cups" in oz or grams
ok i have a question and i cant seam to find the answer in fourms but if a cup is 8 oz dose that mean you can weigh things like fruits and veg instead or craming them into a cup? or do they want the left over space in it to calculate?
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wanting to intorduce my self
My name is amber im 20 and recently had my first child shes now 4 months old and im looking to get in shape to keep up with her i want to be able to do all the things my parents couldent. im looking for ideas for working out with her as well as friends because i havent dieted before and am hoping friends will help to keep…
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extra calories/ small meals/ water/ excercise
1) Im a stay at home mom so timing isnt really a problem so I eat about every 4 hours. My diner is huge but I dont actually cook it so I never really have much choice and sometimes its hard to figure out the calories in the food. I try to stop when I'm full though but my main problem is I get up at like 9-ish and finally…
