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i love dill in mine
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that must be why mine hurt all the time i si with my legs crossed to keep them off the flor so my daughter dosnt bite them and i also have a torn ligament but mine is from an accident... in highschool i fell bawkwards on some ice and i guess hyper evtended it or something but lately its ben hurting alot
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i know the feeling it actually happened to me last night i want really hungry but i wanted to eat
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my stomach motivatesme i hate looking at it oh and sweating on short walks
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im doing ti to be able to play with my daughter and not get winded running after her and to give her the active live i never had
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im 5'4 and curently weigh 225 in highschool i was up to 240 for a long time and now my goal is to get down to 150 purelt because thats what the fat meater said its just alittle over healthy but im ok with that i dont remember a time when i was that small
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we have generic wallmart weat bread and one slice is 60 cal one tbs is 40 cal
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ill try later but do you do this all the time if so i would liket o add you as a friend tso i can see all the posts
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orange sorbert it was less than 200 i thinkfor a 1/2 cup
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i really love nature valley granola bars and dried pineapple rice cakes r good too celery and peanutbutter, one slice of bread with cream cheese is only 100 cals
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i would rather weigh things but alot of times i cant find one that uses the measurment
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find a friend with kids and use baby food jars so u dont have to buy anything
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me too ive ben on here a while and reading but i havent ben logging because i havent thad the opertunity now that i do im going to start again and hopefully stay on track
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im confused too i dont get what all these numbers and abreviations mean and what there soposto do for me but i looked up and my bmr is 1840 but that means what is that what i should be eating
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ive used pita bread i like that and tortilla shells but u could use any wrap like spinach or herb what ever you like i usally spray a pan and cook it in a skillet no sauce well i used to make a buffalo chicken pizza with spiced chicken breast blue cheese as the sauce and cheese ontop to hold on the chicken ive used bagles…
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me too i hate lundges i can do squats but lundges hurt i dont like anything that your feet leave the ground aka jumping i can feel peoples steps thought the house so i dont want to jump besides it makes me feel weired oh and i hate the stair climer
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i used to do alot of smoothies but lately its toast with sugarfree jelly peach is my fave
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iactually dont really like the yolk hard boiled or over easy i dont like only when their mixed with something like scrambled or devled eggs idk y i just dont really like it
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i want some
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you can sneek veggies into smoothies especially spinach and popsicles too basically fruit and fruit juce with whatever like brocoli if its a smoothie add some milk
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i literaly just now while reading this post put my daughter to sleep while pating her back on my shoulder for the first time ever
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she falls asleep with the bottle in her mouth when im holding her then i put her in her crib its ben like that since we got her home
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im 225 last i weighed like amonth ago i dont own a scale im lookinf for friends to help keep me on track but unfortunately i have issues tracking food cuz im not the one who cooks most of the time i also have issues gwtting myself out of the house i dont have a car to go anywhere and just walkaround and i have to look…
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if u have the time or life close walk to the store i walk up to the corner store alot and its about a mile total but if you can to that theres a store about 2 miles away ive walked to it and when i get there i have someone pick me up also find ways to incorperate things into daily chores like do trunk twists while doing…
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i agree you need to eat enough not too much but not too little ither i dont really like cooking with meat ither but i really love chicken ground beef is weired to me raw anyway im in your boat ish too my daughter is only 8 mo and i actualy lost weight during pregnancy but then i gained it back when i was in hs i was around…
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i know you cany spot reduce but to tone it i would do the reverse crunch
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im looking for a partner too someone to talk to on a regular basis and posibly compeet with and challenge i hav enough friends that post but none i really talk too so if your intrested in being real friends message me
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its always ben my goal but lately im too stressed and thinking about other stuff like my daughter that i froget to do anything about it i used to have a phone with the app on it so id log all the time now i have to get on the computer and i cant ge on alot cuz there are othe people on it and i feel weired working our…
