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eenorris Member

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  • I completed week 5 day 3 (out door with no problem). It is a mental thing being on the treadmill. I am ready for week 6 day 3. I can do it!!! It is hard on the treadmill to find the right speed. I know my body is ready for 25 minutes. I have jogged at least 5 days a week since beginning. It is a war in my mind. Thanks for…
  • I fell the same way. I completed week5day3 last Thursday and also jogged thru the cool down period and then did it again on Friday. Sunday I struggled, but it was really cold. I am not sure what to do today. I am not excited about going back to the intervals again either. It seems harder to get into a good pace when you…
  • I alternate between Brooks Ghost and Asics Kayano.
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