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Hello, I'm 5'9 currently (28 years old) 167.6 lb my goal is 145-140 ( I have been there about 2 years ago, but got cocky and went back to eating everything in site) I'm also a full time student which makes eating healthy harder
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When i start to maintain i will eat around 1725 a day, I am 5'10-11 if you want to add me now, i'd still love to encourage you! (my goal is set to 1200 but i still usually eat about 1500 lately, but i started C25K today so hopefully will be able to be at my maintenance point very soon)... I'm mostly wanting to tone up now…
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I count mine, but i usually only count about half of the time, just because it gets me moving. :) (usually i only count it when i am doing a lot of cleaning though... like hours, and my goal is set on sedentary )
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excellent job!!!
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you're looking wonderful!
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You look amazing!!
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we'll first off good luck either way... you could always suggest going cheap... even if he decides to pay he'll probably be happy that you wanted something cheaper and that your down to earth... if u end up paying than you will have enjoyed your meal and won't be worried about what the bill will come too... i hope u enjoy…
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they have crystal light energy drink mix packets u can add t water i bought some the other day.... haven't tried them yet... thy are wild strawberry and only 5 calories each... i tend to like most of the crystal light drinks so these are prob. good too.... -tera
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wow, i bet u are floating but congrats on getting that much down already!
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Happy birthday!!!!
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Congrats!! yea that was the weight area my body seams to want to stick at too... i've been in that range since right before i hit high school and its eff. a hard rut to get out of i completely undertand! i've just now beat my scale down to 150 this morning... (it was 153 yesterday morn. so i know its water weight but non…
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I love those they are amazing!!! the drumsticks are great too!!!!!!! i think i might go buy some now!!!
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Congrasts Keep up the good work!
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Congrats!!!
