jdowski

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  • Kemp's Greek Cottage Cheese with pineapple or peaches is my newest healthy favorite!!
    in New favorites!!! Comment by jdowski January 2014
  • I just record things like this in the notes. I'm sure there isn't much calorie burn to add from it. I am doing the 30 day plank challenge myself. Started Nov 1st and am up to a 1 min and 30 second plank!
    in 30 Day Plank Challenge Comment by jdowski November 2013
  • sounds like you might need to find new workout buddies who really will motivate and encourage you......
    in New to MFP need motivation to continue workouts Comment by jdowski October 2013
  • I always bring a gallon sized baggie of baby carrots and a gallon sized baggie of grapes. I set them out right next to the chips on our "buffet" table and make sure I take some of each with my meal. At least if I am not eating very healthy I know I had something nutritious on my plate with each meal. And I bring a gallon…
    in Camping Food Ideas? Comment by jdowski July 2013
  • I love me some breakfast. My favorites are: 1 cup of Kashi Go Lean Crunch cereal with raspberry yougurt. (It's kind of like a parfait with granola) -- about 300 calories or An egg wrap with 2 scrambled eggs, a pinch of shredded cheese, a little brocolli, and an ounce of chicken breast. -- about 400 calories or a whole…
    in what do you eat for breakfast? Comment by jdowski May 2013
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