HAYW1RE Member

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• Thanks for the info. I'm 6' 1" and currently at 197lb. I'm thinking I'll stop around 190lb but I never know what a good goal is. I appreciate the input.

  in Finally... my before/after: Comment by HAYW1RE July 2013
• Great job! Forgive me if I missed it but what was your starting / ending weight? Height? Thanks

  in Finally... my before/after: Comment by HAYW1RE July 2013
• Chobani Blueberry Greek Yogurt 140 Calories and 14g of Protein Fills me up pretty good.

  in What do you typically eat for breakfast? Comment by HAYW1RE May 2013
• Great job! Can I ask how tall you are? I'm 6' 1" so I'm always trying to compare final weights.

  in 95 pounds down in 8 months Comment by HAYW1RE May 2013