Finally... my before/after:
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Great job!
Forgive me if I missed it but what was your starting / ending weight? Height?
Thanks0 -
You are certainly going to motivate many of us! Hard work pays off, no doubt about it. Thanks for sharing. I was feeling lazy today, but I'm putting my HRM on now and getting to work!! THANKS!0
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I have used MFP for over 565 days straight. In that time I have lost 150lbs. I've been diagnosed with and then beaten diabetes, been taken off of blood pressure and cholesterol medicine, become a runner and avid fitness guru. I hope that this picture of success may be a motivator to someone else to prove to them that there is no magic pill, just diet, exercise and hard work.
Best to all.
That better?
Amazing ... That motivates me so much to do all I can to get rid of these extra 45lbs I have on me and reach my goal weight0 -
Wow! Amazing work!! Congratulations...you should be very proud of yourself! You're an inspiration!0
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Well done!!!!!0
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You look so HEALTHY! WTG, your story is motivating.0
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Love it!! :drinker:0
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That's fantastic!! You look great0
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Way to go...I only have a few hundred days to catch up on ya...do not want to lose 150 lbs but if I can reach my goal in less than two years and maintain, I will be so so happy...good on you and thanks for the motivation!!!0
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awesome job ...congrats0
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Wow, wow, wow!!!! You look like a different person (and feel like one, I'm sure). Way to get the job done!0
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Great loss!!! Awesome.... WTG!!!!!:happy:0
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Congrats!! You look great!0
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Amazing transformation, well done0
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Go like HELL Jazz!0
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WOW!! Oh my god. You look like you've added years to your life. Keep it up, bruh!0
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Great job!!!!!!! Congrats!!!!:flowerforyou:0
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Wow! You look fantastic! Happy to hear you're off the meds and your health has improved so much!
Great work, man. You're amazing! :bigsmile:0 -
AH-Mazing!!! Great job! I agree, you don't look like the same person anymore. :bigsmile:0
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Great job!
Forgive me if I missed it but what was your starting / ending weight? Height?
Thanks
Hey thanks! Sure thing:
Highest weight: 343
Goal Weight: 195
Current Weight: 192
Might decide to end at 190ish...
Height: 6'1 1/2
Again... thanks to all for the love!!0
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