Finally... my before/after:
jazzguy4him
Posts: 83 Member
[ img ]http://www.flickr.com/photos/52735254@N06/9344918688/[/img ]
I have used MFP for over 565 days straight. In that time I have lost 150lbs. I've been diagnosed with and then beaten diabetes, been taken off of blood pressure and cholesterol medicine, become a runner and avid fitness guru. I hope that this picture of success may be a motivator to someone else to prove to them that there is no magic pill, just diet, exercise and hard work.
Best to all.
I have used MFP for over 565 days straight. In that time I have lost 150lbs. I've been diagnosed with and then beaten diabetes, been taken off of blood pressure and cholesterol medicine, become a runner and avid fitness guru. I hope that this picture of success may be a motivator to someone else to prove to them that there is no magic pill, just diet, exercise and hard work.
Best to all.
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Replies
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I have used MFP for over 565 days straight. In that time I have lost 150lbs. I've been diagnosed with and then beaten diabetes, been taken off of blood pressure and cholesterol medicine, become a runner and avid fitness guru. I hope that this picture of success may be a motivator to someone else to prove to them that there is no magic pill, just diet, exercise and hard work.
Best to all.
That better?0 -
Amazing well done!0
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WOW! Way to go and congratulations! Very inspiring0
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wow, amazing, well done0
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I have used MFP for over 565 days straight. In that time I have lost 150lbs. I've been diagnosed with and then beaten diabetes, been taken off of blood pressure and cholesterol medicine, become a runner and avid fitness guru. I hope that this picture of success may be a motivator to someone else to prove to them that there is no magic pill, just diet, exercise and hard work.
Best to all.
That better?
Thanks for the help!0 -
Nice job!!!!0
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Congratulations!! That is so awesome, and you look great!!0
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Great job!!!0
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Wow well done - FANTASTIC achievement!!0
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Awesome job!! Hard work pays off - and it shows! Congrats0
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super job! you don't even look like the same person anymore0
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Great job!!0
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Short, sweet and AMAZING!! Awesome job!!!0
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So inspirational! Great job!0
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Damn. Good job!0
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Awesome! You Rock!0
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holy mother of sweet jeebus! that's an amaaaaaaaaaaaaaaaaaaaazing transformation! well done! congrats! high five! confetti! fanfare!0
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Way to go!!!!0
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AWESOME!0
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Awesome loss sir :drinker: !0
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You look awesome! Great work!0
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awesome!0
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Good for you! You look amazing! And more importantly, you took control of your health and that's what matters most!0
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Great job!0
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wow you look amazing!!!! Congrats!0
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All I can say is wow..0
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Excellent work!0
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awesome progress!! congrats!!0
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Great job! You look incredible - so healthy and young!
Congratulations!0 -
Holy weight loss! That's so amazing and inspirational. How do you stick to it?! CONGRATULATIONS!0
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