Finally... my before/after:

jazzguy4him
jazzguy4him Posts: 83 Member
[ img ]http://www.flickr.com/photos/52735254@N06/9344918688/[/img ]

I have used MFP for over 565 days straight. In that time I have lost 150lbs. I've been diagnosed with and then beaten diabetes, been taken off of blood pressure and cholesterol medicine, become a runner and avid fitness guru. I hope that this picture of success may be a motivator to someone else to prove to them that there is no magic pill, just diet, exercise and hard work.

Best to all.
«1345678

Replies

  • rowanwood
    rowanwood Posts: 509 Member
    9344918688_2eb28367f5_z.jpg

    I have used MFP for over 565 days straight. In that time I have lost 150lbs. I've been diagnosed with and then beaten diabetes, been taken off of blood pressure and cholesterol medicine, become a runner and avid fitness guru. I hope that this picture of success may be a motivator to someone else to prove to them that there is no magic pill, just diet, exercise and hard work.

    Best to all.

    That better?
  • lcarter26
    lcarter26 Posts: 24
    Amazing well done!
  • bryn10
    bryn10 Posts: 44
    WOW! Way to go and congratulations! Very inspiring :)
  • elainemorris1982
    elainemorris1982 Posts: 104 Member
    wow, amazing, well done
  • jazzguy4him
    jazzguy4him Posts: 83 Member
    9344918688_2eb28367f5_z.jpg

    I have used MFP for over 565 days straight. In that time I have lost 150lbs. I've been diagnosed with and then beaten diabetes, been taken off of blood pressure and cholesterol medicine, become a runner and avid fitness guru. I hope that this picture of success may be a motivator to someone else to prove to them that there is no magic pill, just diet, exercise and hard work.

    Best to all.

    That better?

    Thanks for the help!
  • fdlafon
    fdlafon Posts: 259 Member
    Nice job!!!!
  • Wefita
    Wefita Posts: 91 Member
    Congratulations!! That is so awesome, and you look great!!
  • stefa711
    stefa711 Posts: 196 Member
    Great job!!!
  • ManjKA
    ManjKA Posts: 35
    Wow well done - FANTASTIC achievement!!
  • Jess830409
    Jess830409 Posts: 285 Member
    Awesome job!! Hard work pays off - and it shows! Congrats
  • plynn54
    plynn54 Posts: 912 Member
    super job! you don't even look like the same person anymore
  • HeidiCooksSupper
    HeidiCooksSupper Posts: 3,839 Member
    Great job!!
  • rahlpn
    rahlpn Posts: 551 Member
    Short, sweet and AMAZING!! Awesome job!!!
  • DanaHerro
    DanaHerro Posts: 186 Member
    So inspirational! Great job!
  • chunkydunk714
    chunkydunk714 Posts: 784 Member
    Damn. Good job!
  • nave002
    nave002 Posts: 211 Member
    Awesome! You Rock!
  • silvergurl518
    silvergurl518 Posts: 4,123 Member
    holy mother of sweet jeebus! that's an amaaaaaaaaaaaaaaaaaaaazing transformation! well done! congrats! high five! confetti! fanfare!
  • Way to go!!!!
  • nikki2001
    nikki2001 Posts: 98 Member
    AWESOME!
  • workaholic_nurse
    workaholic_nurse Posts: 727 Member
    Awesome loss sir :drinker: !
  • xxnellie146xx
    xxnellie146xx Posts: 996 Member
    You look awesome! Great work!
  • antdogs
    antdogs Posts: 191 Member
    awesome!
  • cici1028
    cici1028 Posts: 799 Member
    Good for you! You look amazing! And more importantly, you took control of your health and that's what matters most!
  • RetiredAndLovingIt
    RetiredAndLovingIt Posts: 1,394 Member
    Great job!
  • anewlife1980
    anewlife1980 Posts: 225 Member
    wow you look amazing!!!! Congrats!
  • mooookie
    mooookie Posts: 22
    All I can say is wow..
  • myofibril
    myofibril Posts: 4,500 Member
    Excellent work!
  • kaseymei
    kaseymei Posts: 164
    awesome progress!! congrats!!
  • jennygeo1
    jennygeo1 Posts: 133 Member
    Great job! You look incredible - so healthy and young!

    Congratulations!
  • tyb03
    tyb03 Posts: 52 Member
    Holy weight loss! That's so amazing and inspirational. How do you stick to it?! CONGRATULATIONS!
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