c2111 Member

BANG I burst ya bubble :)

No but think I may start :blushing:

Hi I do strong lifts love it, only started a few weeks ago and love it, can really see changes already :-)

Grabbing u back sweetie

Hey girlie grab, your cute :-)

25 :-)

Aww big high 5 :)) cute kids

Smokin!

Stronglift 5x5 twice :)

Love almond milk here :-) and yes you can easily water it down

If people are gonna stare, make it worth their while :-)

More great advice, I intend t lift heavy :-). I'll also keep an eye out for a power rack etc, and I will getthe book strong women and look into nrolfw :-) thanks everyone :flowerforyou: I actually could do with some friends who lift too so please add me , got to stay accountable :-)

Thank you people great advice, I looked into the 5x5 and looks great, also ill look at Utube, get my form correct, I like the idea of personal trainer to show me how to use the machine correctly so shall look into this too, and discover what all the different bits are called :blushing. Thanks again , I think ill reduce my…

Bump saving for those articles

There's a great range if organic wines , :-) very nice reds actually

Thank you :-). Making this today :-) :-) :-) :-)

Drool :love:

I'm lost for words, incredible storey, fabulous you are stunning :-) and Jackie beautiful xx

Kaylens kitchen or substitute reg flour for gluten free flour with xanthum gum or try almond meal, coconut sorry its kalyns kitchen nice gluten free section

Highlander 1'2'3 was there a 4 I certainly go phwaor at the actor my fantasy man :)

Fr u look fun

Deep & intense

Great news Sabine well w2 p1 is nearly over I slipped on Friday but that's ok, and got great results I've surpassed my goal weight so have now moved the posts :) love sbd love love love :))

Sounds like it doesn't affect you , however if I don't eat breakfast I will over eat later in the day, so for me yes you probably not

Without reading the article (I'm on a very poor tablet) I'd say yes, sorry I know it won't be a popular answer , but children can't help themselves and if the parents won't and as you said super morbidly obese I presume you mean intervene or left to die

Hairy chest

I like beer and we do homebrew so nah not for me :-) all though I do prefer cider and then there's wine .... oooh just alcohol really

Hey how about breathe as much as you want but breathe heavy

Hi there congrats :flowerforyou: I would like to add that when I went into maintenance mode I continued to lose weight for about the first month, so I'd recommend try maintenance and see where it stops and then you can allways push for few more pounds later on.

Pilate's :-)