chamilio

anyone know about the F7 because if you go to the Polar web site it doesnt have the F6 or am i jus looking in the wrong area?

Thats great. I'm entering the 4th week myself and just got done with the monster known as chest and back. I'm excited to see if i get similar results.

Thanks Aprilvet and BR1986, I'm still confused on how to use MFP in conjunction with working out. What should i set my goals at. I did the recommended but it just doesnt seem to be enough. On another note i did Kenpo X this last saturday and it was fun but i feel like i work harder doing an interval training session on a…

I'm in need of a little help and i'm sure someone has brought it up but how should i set up MFP to work with the P90X work out. Im a male, 27 years old, 196lbs, and trying to take in my portions as 50% protien, 30% carb, 20% fat. how much calories should i be taking in? Does anyone know how many calories are burned per…