victrois

Myself. I know what to do, I know what to eat and what to eat less of, but there is something inside of me that shuts down, and I start to eat without realising.

I am 139lbs today.

Sure I'd love to add you as a friend -I too am looking for a MF friend!

My thoughts on the post are this - most people who have weight to loose will have been bullied or judged at some stage in their lives. Most people are on here to loose weight or do something about their body size. It is not a very nice feeling to post a question only to have the more 'experienced' members of the community…

Thanks for all your advice, guys. I am going to check out that website and see what works for me. Thanks so much. :smile:

Thanks for all the replies. Charli666, I am 1m 62cm. I am not overweight nor do I have a lot to lose but it is the last 7KG that does not want to shift!