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Jillian Michaels Making The Cut Starting 04/09 - anyone else
So I have just brought Making The Cut by Jillian Michaels. I have 15 lbs to lose and boy are they stubborn (and I have kidded myself for the last 6 months that I have really been trying in the gym and with my diet when in fact I have not at all!) My jeans are too tight and I split a pair last week on the subway - talk…
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Toned upper arms - the holy grail??
So I have a big day coming up in 6 weeks and am still unhappy with the appearance of my upper arms - the infamous bingo wings. I am really hitting the triceps hard now but my PT thinks I might be carrying loose skin from my much much heavier days? I wonder if anyone else has the same struggle as me? Being heavier and…
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Eating back your calories
Hello I have 6lbs to loose and then I have hit my 1 stone target. I am working really hard 7 days a week in the gym, training twice a week with a personal trainer. Apart from Saturdays when I allow myself to drink and eat what I like, I am eating 6 meals of 200 kcal each day, and yet, even with the calories I am burning…
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Struggling to get ready for our wedding
I was 11st as a teenager and since my 15th birthday I have been on a diet, struggling to get to a weight I am happy with. I work out 6 times a week, and sure I have the odd off day / week and yet having finally reached 55.2KG, I visited my family this weekend just gone and appear to have gained 2KGs and now feel like I…
