Toned upper arms - the holy grail??

victrois
victrois Posts: 10
edited September 2024 in Fitness and Exercise
So I have a big day coming up in 6 weeks and am still unhappy with the appearance of my upper arms - the infamous bingo wings. I am really hitting the triceps hard now but my PT thinks I might be carrying loose skin from my much much heavier days? I wonder if anyone else has the same struggle as me? Being heavier and getting down to your weight and yet still carrying around what feels like loose skin rather than fat??

Any thoughts on the triceps would be brilliant!!

Replies

  • leslturn8
    leslturn8 Posts: 505 Member
    sad thing is i have bingo arms and i play bingo :( i am hoping pushing myself to doing heavier weights will help a little bit ! My sister said be proud cause u use to fit it, but how can we be proud of dingle dangle!
  • sgrinavi
    sgrinavi Posts: 80
    Depending on your age and amount of weight loss the skin can eventually go away, I've been told that lotion helps
This discussion has been closed.

Categories