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HI! I am an emotional eater as well! It doesn't matter: Good, Bad, Happy, Sad, I eat! With bad days I "give" my self the frreedom to do what I want, and on good days I've "erarned" eating what I want! I am still trying to figure out my triggers and find a way to move through them to a healthy life style. I could use some…
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Hi Stardancer88! I joined awhile ago, did really well and then fell off the wagon! :-) I am just getting back in the saddle and could use the encouragement as well! What are you doing in your weight loss journey? Good Luck! And have a great day!