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July 15th, right? ;) My weight this morning was 168.6 down 3 lbs from last week. =)
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I also tend to binge at night. I've had a good week logging and steady weight loss this week. So now I'm feeling pretty good and I want to eat everything in the house today. It's T.O.M. and that doesn't help, but I think I'll be chewing a ton of gum today to try and stay on track.
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I weigh daily, just so I can see how my choices are affecting me. Fluctuations are natural and I don't let them derail me. But I have a tendency to "cheat" after a good weekly weigh in, so daily weigh ins keep me accountable to me. As with nearly everything else about weight loss - Do what works for you.
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MFP SW: 174 Challenge GW: 155 UGW: 145 Week 0: 173.8 Week 1: 169.0 (-4.8 lbs) Finally started logging food again and I think last's week weight was a bit of water weight and a result of excessive eating over the holiday, but either way feeling good this week.
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I did 5.5 miles on Saturday and it was a hot, humid morning. Have to get back at Piyo today.
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Waitlist
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Great progress! =) I posted your pic below so everyone can see!
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This group just started Monday: http://community.myfitnesspal.com/en/group/106959-drop-15-by-labor-day-sept-7th-starts-july-5th
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MFP SW: 174 Challenge GW: 155 UGW: 145 Week 0: 173.8
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168.8
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PiYo Sweat, rest day from running.
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Thanks, I'm trying not to get discouraged. I actually think I should put my scale away for a few weeks. Hard when I signed up for a weekly weigh-in group challenge. =)
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Losing inches and tightening up, but gaining weight. =( 171.6
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I just started PiYo last week, and am training for a half marathon. Add me!
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Hi! I am a stay-at-home mom to three kids and babysit two others. I am currently training for a half marathon (Sept 26) and trying to slim down for a bridesmaid dress (Sept 4). I started PiYo last week and hope it helps with my strength and flexibility. I dislocated my shoulder two years ago and have lost a great deal of…
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I was the same this week. =/
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169.6 Gained 0.8lbs this week =( Missed my goal by 3.6 pounds, but I'm leaving the rest the same. Have to be ambitious! If I could control my cravings, I'd be doing pretty well. Working out is now part of my daily routine again, so I'm feeling great even if the scale isn't cooperating!
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AWESOME! Welcome to One-derland!
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I'm totally in for a Labor Day Challenge! The wedding I am in is the Friday before Labor Day, so this new group will be perfect for me. Found the 4th of July group late, so excited to start fresh with all of you. =)
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168.8 lost another 0.6lbs which after the indulgent week I had dessert-wise I will count as a victory. Falling behind my goal, but planning a productive week to get back on track!
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I sent a request to join. Can someone add me? Thanks!
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Great Loss, @JMC3Terp ! Congrats @VioletLemon ! I too entered a new "decade" this week. It's a good feeling to watch that second number drop. =)
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@faithngoodworks can you post a link? I still can't figure out how to search groups on MFP.
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169.4 (lost 1.8 lbs) close to my 2lb goal each week. I will take it!
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Congrats on the baby, and congrats to everyone on some great losses this week!
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Last Week: 174 lbs This Week: 171.2 lbs Change: -2.8 lbs =)
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Name: Connie Current Weight: 174 lbs Goal Weight (week 4): 166 lbs Goal Weight (week 8): 158 lbs Final Goal Weight (week 12): 150 lbs I need to be aggressive. Have a wedding in September and I have to fit in the bridesmaid dress! Ahhhh! This group/accountability is just what I need. Good luck on your exams, Jamie
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Mom of 3: 9, 7 and 4. I also babysit two boys: 1.5 and 5 months. Eat when I'm stressed, which is most of the afternoon! I homeschool the kids too, so they are home all day! I need to lose almost 30 pounds and preferably in 15 weeks for a wedding I am standing up in. No time to waste!
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Midwest - USA. On Friday reports were predicting lightning during the race, which would have meant cancelling it all together, but instead it was 75º and nearly 100% humidity. I drank a ton of water. =) Where are you located? Are you excited for your first half?
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@Lagopus I did finish, thanks! It was a red-weather event (meaning high alert) because of the high humidity levels. It was supposed to be cloudy and chance of storms, but instead it was all sun. IFeeling a bit sore today... but so glad I got out there!
