tallscrubs

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  • -Bacon -Eggs -Chorizo -Chicken -Spinach leaves -heavy whipping cream (that's my "get every time you go to the store" list--you can never have too much of the above, IMO! I have lots of other things, like a pork shoulder if I want to do carnitas or some beef short ribs, or a pork tenderloin, etc depending on what my meal…
    in Grocery shopping! Comment by tallscrubs April 2013
  • Hey Ladies! Started keto on Monday (4/1) and am also a lifter. I'm also 5'10....any other tall ladies on here? I'd love to compare progress! Feel free to add me!
    in Welcome! Comment by tallscrubs April 2013
  • I'm doing StrongLifts 5x5 three days/wk and A LOT of walking on the daily (I have a lot of time on my hands right now). I haven't yet noticed a decline in strength/energy, as I just started keto on Monday of this week. But, I am excited to see where the combination of exercise and strict diet takes me.
    in Excercise Comment by tallscrubs April 2013
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