oliviaseward Member

i would say 8 you look great

im in the USAF... have a littl emore than a year left in i want to get out and go to cosmetology school

i woke up today kind sick with a lot of nasal dripage... i was wondering if i has too drastcally changed everything as well

:indifferent: ...:blushing:

okay whoever posted the first thread is defiantly NOT my MFP crush! :)

lololol

ooooo me me me!! ok! CW: 160-165 GW: 130-135 HEIGHT: 5'7 AGE:21 tomorrow is my 10th day of being on MFP

Thank you so much for posting this im waiting for my 30 day shred to come in the mail and this really gives me motivation to do it.. you lost a lot of inches girl! way to go!! i am also 5'7 but my weight is around 165 i think ahah... ive been wanting someone to post the results... so you did the full thirty days? well with…

[/quote] Ice cream!! [/quote] you look like youve done pretty great for yourself so you can afford to eat it!

im in the same boat... but honestly there are a lot worse things to be addicted to!

lololol

you look freaking amazing!!!!

youre supposed to eat back the calories you lose from working out? i thought how you lose weight is by working off the calories youve gained during the day. so the less calories you have consumed/burned off the better which equals weight loss right?

any good results yet?

i just ordered mine as well and im waiting for it to show up when it does i'll be doing it too... i really want to try it for 30 days continuosly

not meee but LOLOLOL at 127*

like said above.... i try to stay under in all the categories... through it doesnt really work out when it comes to protein. the thing i watch the most is the calories and normally if i eat low caloies the rest follow suit

thank you all for youre great responses i just ordered the dvd and i wanted to know yall intake. i will defiantly push myself with it

i'm 5'7 and my goal weight is 135

im 163 and i want to lose 7- 10 lbs so goal weight 153- 156 :)

i'm 5'7 my goal weight is 130-135 im 163 right now

ya'll are awesome wheres the like button? haha thanks for all the great feedback

hi im new to the site and im wondering how i post to the message board :)