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time spent at the gym
i can be at the gym to probably 2 hours at a time... and i guess im just wondering how much time is too much/too little? if i wanted to stay at the gym for say 4 hours would my body reach a point where it wasnt really burning anything important? im just anxious i guess... im working out a lot and not seeing results fast…
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are you my twin?
hi im olivia and i wanted to find more twins: i'm 5'7 down to 153 pounds now and my goal weight is 135 by may anyone else wanna lose 18 pounds with me <3
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hey everyone add my best friend!!
she is new to the site and needs support her username is Katpetty4 :)
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my lovely ity bity success
okay i wouldnt nessarily call it a big success after seeing all of you but im quite proud of my progress after only 21 days on MFP. for a while i was getting really discouraged about the scale not really budging too much but i had taken a picture of my self 4 days after i started MFP ... and i decided to take another one…
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facebook
how many of you have you MFP linked to FB? would you want people to know you are trying to lose the punds and seeing your progress or not? im just curious
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favorite snack while watching calories?
i find mine to be pickles and specifically bridgford beef jerky... whats ya'lls? :)
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18-21 y/o trying to lose 30+ add me
hi my name is olivia i'm 5'7 and i weigh about 165 pounds i want to get down to around 130-135 any of you similar to me? lets motivate each other!
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be proud
im sitting here kinda hungry because ive already eaten my allotted calories with a little left to spare...and i started looking in success stories because i needed something to lift my hungry spirits...but anyways im very new to the site been on it for about a week now but i cannot tell you how much you all have inspired…
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30 day shred updates?
hello has anyone completed their 30 day shred and what were the reults for you? weight lost and inches... i wanted to start doing it
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31 pounds in 4 months...
is this doable? best way to do it... thanks !!
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my diet for the past 3 days: im hungry!
so for breakfast i eat fruit, some turkey and some wheat toast. in between breakfast and lunch i eat a fiber bar grilled chicken breast salad for lunch another fiber bar and then for dinner another chicken breast salad. this is all ive eaten for the past three days... i'm hungry now and i have the cravings for some chips…
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add me as a friend :)
hi im olivia and i'm new to the site and i'd love to make some new friends to keep me motivated :)
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the Zumba class
hey guys ive been doing the zumba fitness class for the past 3 weeks 3 classes/week has anyone else done this class and have noticed changes/weight loss? -olivia
