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height: 5'5" weight: 126 lbs bust: 33" waist: 27" hips: 35.5" feel free to add me, looking for friends
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I ALWAYS go over my sugar intake because of the fruit that I eat. I'm going to try cutting back on the fruit because I haven't lost any weight or inches.
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Beautiful and positive advice. Thanks for your reply, it's much appreciated :)
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Thanks so much for the book recommendation, I'm honestly pretty lost when it comes to weight training. And yes, I'm definitely skinny fat. Best of luck to you! Keep up the good work and I believe things will start changing soon.
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Thanks I will look into new strength training exercises :)
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I guess patience is key :/ Thanks for your message, good luck with your goals and keep at it!!
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Thank you for the response, but I really want to lose inches and tone up. I'm not as concerned with the numbers on the scale, it's really the inches and the way my clothes fit. But I appreciate the input :)
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Hi Annie! Thank you so much for your sweet response. Good luck to you too!! Do you mind if I add you? :) Lily
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sooooo many replies, thanks you guys! my diet is full of vegetables, but probably too much fruit. i'm always over carb intake because of it. what are good resistance exercises for legs? by adding weight, do you mean a machine or holding weights? for future readers, the input tally is: -leg weights -less cardio6 people…
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no, no weights on the lunges/squats. are 40 reps a lot? i do 100-200 crunches a day 5 times a week and i'm not seeing any changes. such a novice here!
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WOW, you look amazing! congratulations! thanks for your reply also :)
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really, less cardio? thanks for your input, i appreciate it! what kind of exercises do you suggest?
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Hi! I just sent you a friend request. I'm looking for new friends too, so anyone that's reading this, feel free to add me :) Good luck to everyone.
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HEIGHT: 5'5" SW: 128 CW: 125 GW: 115 UGW: 112 just starting out here and would love some new friends! feel free to add me :) good luck, every one!
