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I am always looking for someone to work out with but I live in Cecil County and that is a bit of a hike to Glen Burnie! Hope you find someone!
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Yeah, I tried that and quickly found it was not for me. I am going to bump up my calories a bit and see what that does.
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so do u think the 1500 is not enough for me? maybe I should try eating 1600-1700 a day and see how that goes for a while. because my tdee-15% is just below yours it was 1733 and -20% is 1631
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I have tried eating the MFP suggested 1200 cals a day but I found I was not satisfied and very irritable. I was crying because I was so hungry and miserable lol and I knew that I could eat exercise cals back but I didn't want to risk over estimating my calorie burns and eating too much back so I though that if I just ate…
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I live in Cecil County! Not sure how far Anne Arundel is from here though, feel free to add me!
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hello! im 25 and looking to lose about 30-35lbs! anyone can add me!
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thank you!
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wow, I checked out your profile too. I am 25 also, and only live 45 mins from Baltimore and have 2 kids! crazy!! lol
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we have the same name! I have never known someone with the same name as me lol.. it probably is just water weight... ill wait til its over to check the scales again! thank you!
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ok thank you!
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ok, so heres mine 25yr female 169lbs 5'3 on this site http://thefitgirls.com/tdee-calculator.aspx BMR= 1563 TDEE= 2149 TDEE- %20= 1719 on light exercise level for now until I get into a routine with going to the gym.. right now its just here and there when I have time. I have my MFP set to 1600 right now... so it that too…
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so according to MFP I should be eating 1350 calories a day to lose 1lb a week and that is at sedentary level. I do plan on working out and eating most of my exercise calories back.. will this work for me? 1350 is more than enough calories to keep my hunger satisfied.. I was doing fine on 1200 but I thought about it and…
