jaks97 Member

My grandson is a redhead, Can't wait to see if he little sister will be a redhead or a blonde

I agree scale is not my friend this week, but I took measurements and they are a lot less than when i first measured in Jan 28th so something must be working

Ok so tonite I came home and measured myself. My neck has gone down 1/2 inch, my biggest part I hate because I have no chin I have one FAT Neck....my waist says 3/4" down, hope I measured in the same place as last time, and my hips 2 1/2 inches since Jan 28. Can exercise really make that much difference since I am mad at…

Weighed this morning and the scale hasn't budged. Any suggestions for how to get more protein in my meals and suggestions for any change up I don;t dislike fruit, I just am not a big fruit eater. . There are days when I am not hungry and I realize I need to eat more to lose the weight. I try to think of 6 small meals but…

I am having the same issue, and am discouraged this morning to see the scale has not moved up or down. Guess that is a good thing, but I need this weight to come off. I do see a difference in the tummy area so maybe something is working

start logging your meals, if you have the app on your phone scan the barcode it puts everything on your food. The data base is full of 1000's of food. If you are serious about losing weight you will find a way to add your foods. Log your exercise too. Good luck

A perfect nite, my grandson who is 3 called today to see if I was home and not working because he really needed to see his grammie today. My son brought him over after work and then we all went to dinner. I love that little boy, and can't wait to meet his little sister in afew more weeks. More water tomorrow.

well another day where I came home not hungry for dinner. Still under calories. I love the iphone app, it is so much easier to scan the barcodes for things I am eating. Still have time for a snack before bed only 7;30 pm. and some exercise.

Looking forward to a better week of food choices, went to grocery store, got some fruit, some cucumber and stuff for a salad. I made egg muffins for next week breakfast easy to throw in microwave before i walk out the door. Going to try to get more exercise in this week, drink my water, and take my lunch every day.

I have been doing this for a month, and I don't see the scale moving this week, as I had a bad week food wise, but yet I took my measurements last week and will check them next week, because I feel different and think I have lost inches vs the scale not moving

I have a gf who used to bring leftovers to work each morning for breakfast, and when I was looking for easy travel breakfast to eat on my way to work someone suggested grilled cheese sand or anything she said who says breakfast has to be breakfast food? Which is so true, how many times do we have breakfast for dinner.

well I feel like this week has been a bust, work lunches were not good choices, so next week taking my lunch each day, even though hard to pass up free food. So again tomorrow is another fresh start goal for next week more exercise healtheir food choices need to measure in about 2 weeks and prob stay of that nasty scale.

HELP I am not hungry today and have over 500 calories left what would you do? Sherry

Everyone here is so supportive, I started on this site are January 5th or so, logging my food, I never counted calories or even exercised before, on a routine basis, still working on the routine part. I started before Christmas watching what I was eating and today I am down 6 lbs. This week and few days last week kinda…

I did do WW a few years back, I did lose weight, and since I know how it works, I thought about doing it again, but like I think someone said on here, I can weigh myself. I like this site cause I can see what I eat, see my calories vs figuring out how many points you are eating. I know my points I need at WW and 50…

subway to me, is all bread and not enough meat vegies etc. I love love flatbread breakfast egg whites, pepperjack cheese and spinach with a small amount of mayo. I could eat it daily but havent been there this year yet :)

I only drink water I dont do sodas,I have a 32 oz at work but I fill it up before it is empty I need to drink it all then fill it up. I have a sit down job and dont walk much at work except to bathroom, so I take my water jug and refill.

it is called hydrate

I think I am going to try it this week, My sugar is high, it is on your goals under custom, I switched mine today to 15 I am not sure what to set my carbs at though

Yea the weekend is here. Got up this morning and stepped on WII, did my body test, when I started 22 days ago, my body age was :sad: 73 today my body age was 56 ( I am 57) but my head thinks I am still 25. Was happy that WII said I had lost 1.8 lbs since last weigh in and BMI has dropped .69% My scale doesn't reflect that…

download the app for myfitnesspal then look at summary

Happy Friday tomorrow I weigh and this has been a bad week, with work birthdays and baby showers, not a lot of healthy to eat, I should just continue to take my lunch. Any good ideas for breakfast on the road, I think that is my hardest TGIF SHerry

What I did was exercise on my lunch hour. I have a 30 to 45 mn drive, and only half hour lunch, Somehow I need to either get up earlier or walk in the door, and just do it. Even if it is starting out in small increments, but need to get the heart rate up there, having a sit down job, I don't get much walking in except to…

Congrats you are looking good Keep up the good work

I get up at 5:40 each day to get ready for work, I get home about 5:15 at nite, how can I get motivated to do exericise , seems once I get home think about dinner, etc I am ready for bed. Any tips? good job ladies that get that exercise in Sherry

precious, enjoy being a Grandma

We sorta did that son has his dads first name as a middle name (Jeffrey Allen) and his dad has his dad's first name as his middle, Allen Robert, so my daughter in law kept the tradition and my grandson has his dad's first name as his middle Trevor Jeffrey

I like it my daughters middle name is Rae, Katrina Rae. But my first name is Cheryl yet my mom and dad called me Sherry, why didnt she just name me Sherry. Middle name is Lyn

I have a son 30 who has a son 3 yrs old, and a baby girl due April5, 2012 and I have a daughter 27

:flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: Congrats