dbustamante76

It's great to see so many people from Texas feel free to add me if you like.

I wouldnt mind having more TX friends here either.

Attached are some links for some good Recipes. http://www.skinnytaste.com/ http://www.myfitnesspal.com/forums/show/14-recipes

Also workouts can vary those were the top 3 workouts that came to mind.

your mini goals can be simple to begin with and progressively get longer and more challenging as time goes by. Try something like this 15 pounds = (date you reached it) 30 pounds = (date you reached it) 45 pounds = (date you reached it) 60 pounds = (date you reached it) 75 pounds = (date you reached it) keep going or…

Hello from Laredo Tx! Welcome to MFP you can add me if you like.

Hello from Texas! Congrats on the first 3 pounds!

From Laredo TX!!

hey there im 23 and looking to drop more 45 pounds.

Hey all im 23 you can add me if you like.

Not bad i have to get me a good scale. Thanks for the advise it'll help me out alot.

I also want to lose 60-80 pounds. add me if you like.

I hear you im the same way so the more support the better. You can me also if you like.