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Running jogging 5.5
Does anyone know the amount of calories you burn when you run jog for 5.5? MFP has 5.0 5.2 and 6 but nothing in between. The reason I'm asking is because I keep track of my jogs using an app called map my tracks and I get the average speed and put that in MFP but because they don't have in the list I've been putting 5.0.…
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How many MFP people from Texas?
Hey all i just want to see how many of you are from Texas. I myself am from Laredo Tx. what part are ya'll from?
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Weighing yourself?
So I’ve recently started working out and I’m pretty new to the game. How often should you weigh yourself? Every morning, 2-3 times a week once a week, once a month?
