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I went on the Atkins diet a few years back and lost 50 pounds. But I felt awful and miserable pretty much the whole time. Once I went off the Atkins I gained weight back-but only 30 pounds. I think the Atkins is indicated for those who are morbidly obese (like i was). The risk from doing the Atkins diet was less than…
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Seriously? Awesome. That explains some thing for me...
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No, I see that as being possible. I weigh 184 and there are guys my same height/frame that weigh much less, yet look about the same as me...
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Please don't be offended, but you're hot! Whatever you've been doing is working and you should continue. It is a pleasure to see all the people who are succeeding. Gives me hope...
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The man is right. Don't eat unless your hungry. Also, it's OK to go low on food "occasionally". You just don't want to make a habit of it. Long term is bad-occasional good. fact is, everybody is different. The rules that have been set up are "guidelines" that cover the majority of people. Just make sure you're getting your…
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Funny! But you're right...too much time on your hands!
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Go great with fried green tomatoes...
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Wow. Nice. If you could see my picture you'd see my jaw drop!
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Good luck Kayla!
