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krdownie

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  • I've been following Dukan for 8 weeks and I've lost 2st 1lb so far. It works but it is pretty restrictive. I've not eaten any bread/pasta/potatoes/rice etc for 8 weeks and I don't miss them at all.....but I would love some fruit, which I can't have till stabilisation.Certainly keeps me motivated to follow cruise phase till…
    in Dukan DIet Comment by krdownie July 2013
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