Replies
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Hi! I'm 20 about to be 21 also! I'm trying to get healthier for my future.... :D
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Honestly, calorie counting is a guessing game! To me, it's not the "calorie" counting that helps. It's the fact that it makes you more knowledgeable on what is going inside your body. The more I count calories, I notice that I read labels more. I turn down food that I can't calorie count... etc. It's not easy but it's the…
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Thanks so much. I really don't want to get back to my previous weight. I will be so mad at myself if I go to 12's, then 14's.... then so on and so forth... It just keeps piling on!
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I need about 40!!! More if I can!
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I'll add you because I need it too!
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I'm looking for the same. I need some motivation to workout. I can eat well. I just can't get myself to work out!
