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Hi guys I'm writing this with a heavy heart,I've been on myfitness pal for a long time and managed to lose 8 stone,losing the weight was hard,but not as hard as trying to keep it off,so like a idiot my weight has gone back up,so I'm back asking for your support,can't believe I let it slip,a bad day turned into a bad week a…
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Hi,,,I have tried most things over the years but always given up,,until I tried my fitness pal,it's been a wonderful tool for me,to see your calories there in black and white really makes you think before putting junk in your mouth,I have lost 52 pounds in 4 months using the app,I have no intention of stopping now ,just…