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KFC 18 piece bucket with fries and gravy.
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Anybody know why it changes?
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So it's OK to eat the extra calories earned through exercise? For example, if my calories daily goal is 1760(1000 deficit) without exercise and I burn 388 Calories through exercise then I may eat up to 2148 in total and still be at my 1700(1000 deficit) and still on track to lose my goal weekly rate(2lbs BTW) providing all…
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Thanks a bunch.
