kjacobi123

I think it partially depends on how much weight you have to lose and how quickly you want to lose it. My goal is to lose 27 pounds and I have been on MFP was 30 days and have lost 9 pounds staying at about 1,200 calories. I do a cheat day once a week, usually on the weekend. Maybe look at your food diary to see what kinds…

in help? Comment by kjacobi123 August 2012

I weigh myself daily, but only record a once a week weigh in on Friday mornings.

in How Often Do YOu Weigh Yourself? Comment by kjacobi123 August 2012

I'm In!!!!!!!!!!!!! I actually have the DVD and have done it the last two days. 28 more days to go!!!!

in 30 Day Shred.... Start date July 22, 2012. Who is in?? Comment by kjacobi123 July 2012

Congrats, that is awesome!

in Lost 15 pounds! Comment by kjacobi123 July 2012

Welcome. I am new in the last two weeks too. We are all on this journey together.

in New to MFP Comment by kjacobi123 July 2012

kjacobi123

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