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30 Day Shred
For those that are doing Jillian 30 Day Shred, how are you logging it under exercise? I still have not figured out all of the categories
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Cheat Day?
Do you allow yourself a cheat day every week? If so, has it impacted your loss?
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New to this site - WI
Hi All, I am a 35 year old mother of two little ones (1 and 3) and am new to MFP. I live in WI. I have watched my weight creep up the older my kiddos get and want to feel healthy again. Feel free to ad my as a friend as I start my journey.
