30 Day Shred

kjacobi123
kjacobi123 Posts: 8
in Fitness and Exercise
For those that are doing Jillian 30 Day Shred, how are you logging it under exercise? I still have not figured out all of the categories

Replies

  • rompers16
    rompers16 Posts: 5,404 Member
    I'm just doing general circuit training and logging the calories from my HRM.
  • Eisskween
    Eisskween Posts: 84 Member
    I saw another thread where someone said to log it under circuit training. I tried day 1 and it nearly killed me. I'm going to have to ease into it. :laugh:
  • heartwarmer22
    heartwarmer22 Posts: 11 Member
    I log it under circuit training.
  • amykluver
    amykluver Posts: 184 Member
    I do general circuit as well. Haven't figured out how to get my Garmin HRM to register things whem I'm not running, biking, or hiking.
  • iLuvJohnny
    iLuvJohnny Posts: 51
    I do 20 minutes of circuit training and 10 minutes of stretching. :smile:
  • fmbomzo
    fmbomzo Posts: 382 Member
    I created my own exercise for it. But using circuit training is fairly accurate.

Categories